12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Ben OSMAND (#2723)
Finished
GUN TIME:  04:51:56
Place
113  OF 1086
Male
107  OF 736
40-44
18  OF 108

Swim 00:30:53 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:53 00:30:53 00:30:53 193 151 25 3.68 / 16:15

T1 00:04:00 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:04:00 00:04:00 00:34:54 218 167 32 - / -

Cycle 02:38:21 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:44 00:02:44 00:37:39 110 104 13 26.25 / 02:17
Bike 19k 00:29:51 00:32:35 01:07:30 193 183 33 34.96 / 01:42
Bike 31.3k 00:20:14 00:52:50 01:27:45 174 168 30 35.3 / 01:41
Bike 43.8k 00:23:12 01:16:03 01:50:57 148 143 25 34.55 / 01:44
Bike 61.5k 00:31:41 01:47:44 02:22:39 183 176 31 34.24 / 01:45
Bike 77.2k 00:27:58 02:15:43 02:50:38 182 176 33 34.12 / 01:45
Bike 85.8k 00:15:46 02:31:30 03:06:24 180 174 34 33.97 / 01:45
Cycle 00:06:51 02:38:21 03:13:16 172 166 31 34.09 / 01:45

T2 00:02:54 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:54 00:02:54 03:16:10 149 120 22 - / -

Run 01:35:45 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:05:26 00:05:26 03:21:37 179 160 27 14.32 / 04:11
Run 2.4k 00:04:53 00:10:20 03:26:31 83 76 9 13.92 / 04:18
Run 4.3k 00:08:16 00:18:37 03:34:48 59 53 7 13.85 / 04:19
Run 6.7k 00:09:10 00:27:48 03:43:59 54 49 7 14.45 / 04:09
Run 9.2k 00:09:29 00:37:17 03:53:28 51 46 7 14.79 / 04:03
Run 10.5k 00:06:23 00:43:41 03:59:52 50 46 7 14.42 / 04:09
Run 11.7k 00:05:22 00:49:03 04:05:14 51 47 8 14.3 / 04:11
Run 12.9k 00:05:33 00:54:37 04:10:48 53 48 8 14.16 / 04:14
Run 14.8k 00:09:19 01:03:56 04:20:07 56 51 8 13.88 / 04:19
Run 17.2k 00:10:41 01:14:38 04:30:49 63 57 8 13.82 / 04:20
Run 19.7k 00:11:38 01:26:17 04:42:28 77 71 10 13.69 / 04:22
RunEnd 00:09:28 01:35:45 04:51:56 89 83 12 13.22 / 04:32