12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

David WASHBROOK (#2732)
Club: Warringah Triathlon Club
Finished
GUN TIME:  04:16:54
Place
9  OF 1086
Male
9  OF 736
40-44
1  OF 108

Swim 00:25:58 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:25:58 00:25:58 00:25:58 22 21 4 4.38 / 13:40

T1 00:02:44 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:02:44 00:02:44 00:28:43 27 24 2 - / -

Cycle 02:19:24 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:36 00:02:36 00:31:19 39 39 3 27.64 / 02:10
Bike 19k 00:26:26 00:29:02 00:57:45 11 11 4 39.25 / 01:31
Bike 31.3k 00:18:28 00:47:31 01:16:14 8 8 2 39.26 / 01:31
Bike 43.8k 00:21:18 01:08:49 01:37:32 9 9 2 38.18 / 01:34
Bike 61.5k 00:26:47 01:35:37 02:04:20 6 6 1 38.58 / 01:33
Bike 77.2k 00:24:17 01:59:54 02:28:38 5 5 1 38.62 / 01:33
Bike 85.8k 00:13:25 02:13:20 02:42:03 7 7 1 38.6 / 01:33
Cycle 00:06:04 02:19:24 02:48:07 7 7 1 38.73 / 01:32

T2 00:02:16 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:16 00:02:16 02:50:24 32 27 4 - / -

Run 01:26:29 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:04:57 00:04:57 02:55:21 59 53 6 15.72 / 03:48
Run 2.4k 00:04:47 00:09:45 03:00:09 41 40 3 14.76 / 04:03
Run 4.3k 00:08:09 00:17:54 03:08:19 32 31 3 14.4 / 04:09
Run 6.7k 00:08:55 00:26:50 03:17:14 28 27 2 14.97 / 04:00
Run 9.2k 00:09:12 00:36:03 03:26:27 27 26 2 15.31 / 03:55
Run 10.5k 00:06:07 00:42:10 03:32:35 27 27 3 14.93 / 04:01
Run 11.7k 00:05:02 00:47:13 03:37:37 27 27 2 14.86 / 04:02
Run 12.9k 00:05:01 00:52:15 03:42:39 25 25 2 14.81 / 04:03
Run 14.8k 00:08:29 01:00:44 03:51:08 23 23 2 14.61 / 04:06
Run 17.2k 00:09:19 01:10:03 04:00:28 23 23 2 14.72 / 04:04
Run 19.7k 00:09:25 01:19:29 04:09:53 22 22 2 14.87 / 04:02
RunEnd 00:07:00 01:26:29 04:16:54 22 22 2 14.63 / 04:05