12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

James LEFTWICH (#2780)
DNF
GUN TIME:  08:51:24
Place
 OF 1086
Male
 OF 736
40-44
 OF 108

Swim 00:41:13 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:41:13 00:41:13 00:41:13 - - - 2.76 / 21:41

T1 00:10:39 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:10:39 00:10:39 00:51:52 - - - - / -

Cycle 04:30:56 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:04:15 00:04:15 00:56:07 - - - 16.92 / 03:32
Bike 19k 00:43:24 00:47:39 01:39:32 - - - 23.91 / 02:30
Bike 31.3k 00:31:42 01:19:21 02:11:14 - - - 23.51 / 02:33
Bike 43.8k 00:39:09 01:58:31 02:50:23 - - - 22.17 / 02:42
Bike 61.5k 00:51:01 02:49:32 03:41:25 - - - 21.76 / 02:45
Bike 77.2k 00:54:36 03:44:08 04:36:01 - - - 20.66 / 02:54
Bike 85.8k 00:32:17 04:16:26 05:08:19 - - - 20.07 / 02:59
Cycle 00:14:30 04:30:56 05:22:49 - - - 19.93 / 03:00

T2 00:11:36 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:11:36 00:11:36 05:34:26 - - - - / -

Run 03:16:58 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:11:16 00:11:16 05:45:42 - - - 6.91 / 08:40
Run 2.4k 00:11:11 00:22:28 05:56:54 - - - 6.4 / 09:21
Run 4.3k 00:17:19 00:39:48 06:14:14 - - - 6.48 / 09:15
Run 6.7k 00:20:15 01:00:04 06:34:30 - - - 6.69 / 08:57
Run 9.2k 00:20:18 01:20:22 06:54:48 - - - 6.86 / 08:44
Run 10.5k 00:13:00 01:33:22 07:07:48 - - - 6.74 / 08:53
Run 11.7k 00:11:38 01:45:01 07:19:27 - - - 6.68 / 08:58
Run 12.9k 00:11:22 01:56:23 07:30:49 - - - 6.64 / 09:01
Run 14.8k 00:18:58 02:15:21 07:49:48 - - - 6.56 / 09:08
Run 17.2k 00:22:41 02:38:03 08:12:29 - - - 6.52 / 09:11
Run 19.7k 00:22:08 03:00:12 08:34:38 - - - 6.55 / 09:08
RunEnd 00:16:46 03:16:58 08:51:24 - - - 6.42 / 09:20