12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Michael CASE (#2809)
Club: Tempo Systems
Finished
GUN TIME:  05:02:28
Place
179  OF 1086
Male
161  OF 736
40-44
28  OF 108

Swim 00:36:05 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:05 00:36:05 00:36:05 587 444 67 3.15 / 18:59

T1 00:03:22 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:22 00:03:22 00:39:27 96 83 15 - / -

Cycle 02:34:56 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:48 00:02:48 00:42:16 165 151 20 25.65 / 02:20
Bike 19k 00:28:31 00:31:20 01:10:48 109 107 18 36.37 / 01:38
Bike 31.3k 00:19:53 00:51:13 01:30:41 109 108 19 36.42 / 01:38
Bike 43.8k 00:23:11 01:14:25 01:53:53 113 112 19 35.31 / 01:41
Bike 61.5k 00:31:03 01:45:28 02:24:56 136 134 23 34.98 / 01:42
Bike 77.2k 00:27:58 02:13:27 02:52:54 138 135 24 34.7 / 01:43
Bike 85.8k 00:14:56 02:28:23 03:07:50 129 126 23 34.69 / 01:43
Cycle 00:06:32 02:34:56 03:14:23 124 121 21 34.85 / 01:43

T2 00:02:45 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:45 00:02:45 03:17:09 128 104 18 - / -

Run 01:45:19 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:05:22 00:05:22 03:22:31 155 140 22 14.52 / 04:07
Run 2.4k 00:05:30 00:10:52 03:28:01 159 144 23 13.23 / 04:31
Run 4.3k 00:09:29 00:20:22 03:37:31 170 153 27 12.66 / 04:44
Run 6.7k 00:10:37 00:31:00 03:48:09 180 158 27 12.96 / 04:37
Run 9.2k 00:11:10 00:42:10 03:59:19 197 173 27 13.08 / 04:35
Run 10.5k 00:07:28 00:49:39 04:06:48 202 177 28 12.68 / 04:43
Run 11.7k 00:06:15 00:55:54 04:13:03 206 178 29 12.55 / 04:46
Run 12.9k 00:06:13 01:02:07 04:19:16 208 179 31 12.45 / 04:48
Run 14.8k 00:10:49 01:12:57 04:30:06 211 182 31 12.17 / 04:55
Run 17.2k 00:11:37 01:24:34 04:41:43 213 183 31 12.2 / 04:55
Run 19.7k 00:11:45 01:36:19 04:53:28 216 184 32 12.27 / 04:53
RunEnd 00:08:59 01:45:19 05:02:28 220 185 31 12.02 / 04:59