12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Matt HENDERSON (#2815)
Club: Stadium Triathlon Club
Finished
GUN TIME:  05:15:52
Place
248  OF 1086
Male
218  OF 736
40-44
38  OF 108

Swim 00:31:21 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:31:21 00:31:21 00:31:21 226 180 29 3.63 / 16:30

T1 00:03:57 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:57 00:03:57 00:35:18 211 162 30 - / -

Cycle 02:48:43 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:01 00:03:01 00:38:20 375 318 57 23.77 / 02:31
Bike 19k 00:31:52 00:34:53 01:10:12 421 369 64 32.66 / 01:50
Bike 31.3k 00:21:44 00:56:38 01:31:57 400 351 60 32.94 / 01:49
Bike 43.8k 00:26:02 01:22:41 01:58:00 399 353 60 31.77 / 01:53
Bike 61.5k 00:32:03 01:54:45 02:30:04 363 325 54 32.15 / 01:51
Bike 77.2k 00:29:41 02:24:27 02:59:46 352 313 53 32.06 / 01:52
Bike 85.8k 00:16:51 02:41:18 03:16:37 358 318 54 31.91 / 01:52
Cycle 00:07:24 02:48:43 03:24:02 353 313 53 32 / 01:52

T2 00:02:51 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:51 00:02:51 03:26:53 143 115 20 - / -

Run 01:48:59 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:05:14 00:05:14 03:32:07 122 111 13 14.9 / 04:01
Run 2.4k 00:05:24 00:10:38 03:37:31 124 114 17 13.54 / 04:25
Run 4.3k 00:09:11 00:19:49 03:46:43 126 116 17 13.01 / 04:36
Run 6.7k 00:10:17 00:30:07 03:57:00 132 123 21 13.34 / 04:29
Run 9.2k 00:10:53 00:41:01 04:07:54 147 133 23 13.45 / 04:27
Run 10.5k 00:07:44 00:48:45 04:15:38 168 150 25 12.92 / 04:38
Run 11.7k 00:06:08 00:54:54 04:21:47 172 153 26 12.78 / 04:41
Run 12.9k 00:06:30 01:01:24 04:28:18 188 164 27 12.6 / 04:45
Run 14.8k 00:11:28 01:12:53 04:39:46 208 179 30 12.18 / 04:55
Run 17.2k 00:13:07 01:26:01 04:52:54 245 205 34 11.99 / 05:00
Run 19.7k 00:13:11 01:39:12 05:06:06 262 217 36 11.91 / 05:02
RunEnd 00:09:46 01:48:59 05:15:52 264 218 36 11.61 / 05:09