12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Nathan JONES (#2818)
Finished
GUN TIME:  06:26:31
Place
767  OF 1086
Male
578  OF 736
40-44
91  OF 108

Swim 00:45:23 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:45:23 00:45:23 00:45:23 1001 694 104 2.51 / 23:53

T1 00:08:02 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:08:02 00:08:02 00:53:26 942 648 98 - / -

Cycle 03:08:37 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:03:04 00:03:04 00:56:31 430 359 64 23.35 / 02:34
Bike 19k 00:34:29 00:37:34 01:31:00 665 532 87 30.34 / 01:58
Bike 31.3k 00:23:53 01:01:27 01:54:54 661 532 87 30.36 / 01:58
Bike 43.8k 00:28:40 01:30:08 02:23:34 668 533 89 29.15 / 02:03
Bike 61.5k 00:37:01 02:07:10 03:00:36 681 538 89 29.01 / 02:04
Bike 77.2k 00:34:02 02:41:12 03:34:38 678 536 88 28.73 / 02:05
Bike 85.8k 00:19:13 03:00:25 03:53:52 673 531 87 28.53 / 02:06
Cycle 00:08:11 03:08:37 04:02:04 671 528 87 28.62 / 02:05

T2 00:03:52 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:03:52 00:03:52 04:05:56 357 277 51 - / -

Run 02:20:35 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:06:35 00:06:35 04:12:31 618 477 80 11.83 / 05:04
Run 2.4k 00:07:16 00:13:52 04:19:48 699 530 87 10.38 / 05:46
Run 4.3k 00:12:23 00:26:15 04:32:11 701 527 84 9.82 / 06:06
Run 6.7k 00:14:49 00:41:05 04:47:01 742 557 86 9.78 / 06:07
Run 9.2k 00:15:28 00:56:33 05:02:30 767 568 88 9.75 / 06:08
Run 10.5k 00:09:33 01:06:06 05:12:03 747 557 85 9.52 / 06:17
Run 11.7k 00:08:29 01:14:36 05:20:33 760 563 88 9.4 / 06:22
Run 12.9k 00:08:20 01:22:56 05:28:53 759 563 88 9.33 / 06:25
Run 14.8k 00:13:49 01:36:46 05:42:42 743 551 86 9.17 / 06:32
Run 17.2k 00:15:58 01:52:45 05:58:41 746 548 84 9.15 / 06:33
Run 19.7k 00:16:10 02:08:56 06:14:52 743 543 82 9.16 / 06:32
RunEnd 00:11:39 02:20:35 06:26:31 749 543 83 9 / 06:39