12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Michael ROSATO (#2830)
Finished
GUN TIME:  04:32:01
Place
41  OF 1086
Male
41  OF 736
40-44
7  OF 108

Swim 00:30:00 1.90km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:00 00:30:00 00:30:00 137 111 21 3.79 / 15:47

T1 00:03:01 0.10km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace
T1 00:03:01 00:03:01 00:33:02 51 45 6 - / -

Cycle 02:29:02 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace
Bike 1.4k 00:02:38 00:02:38 00:35:40 58 58 7 27.26 / 02:12
Bike 19k 00:28:51 00:31:30 01:04:32 116 114 21 36.18 / 01:39
Bike 31.3k 00:19:16 00:50:46 01:23:48 93 92 15 36.75 / 01:37
Bike 43.8k 00:23:20 01:14:06 01:47:08 102 101 17 35.46 / 01:41
Bike 61.5k 00:28:33 01:42:39 02:15:42 83 83 12 35.94 / 01:40
Bike 77.2k 00:25:49 02:08:29 02:41:31 77 77 12 36.04 / 01:39
Bike 85.8k 00:14:08 02:22:38 02:55:40 72 72 12 36.09 / 01:39
Cycle 00:06:24 02:29:02 03:02:04 70 70 12 36.23 / 01:39

T2 00:02:58 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace
T2 00:02:58 00:02:58 03:05:03 168 137 28 - / -

Run 01:26:58 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace
Run 1.3k 00:04:49 00:04:49 03:09:53 36 35 2 16.14 / 03:42
Run 2.4k 00:05:00 00:09:50 03:14:53 47 44 5 14.63 / 04:05
Run 4.3k 00:08:04 00:17:54 03:22:57 31 30 2 14.4 / 04:09
Run 6.7k 00:09:02 00:26:56 03:31:59 31 30 3 14.92 / 04:01
Run 9.2k 00:09:13 00:36:10 03:41:13 29 28 3 15.26 / 03:55
Run 10.5k 00:05:57 00:42:07 03:47:11 26 26 2 14.95 / 04:00
Run 11.7k 00:05:10 00:47:18 03:52:21 28 28 3 14.83 / 04:02
Run 12.9k 00:05:12 00:52:30 03:57:33 28 28 3 14.73 / 04:04
Run 14.8k 00:08:33 01:01:04 04:06:07 26 26 3 14.53 / 04:07
Run 17.2k 00:09:16 01:10:20 04:15:24 26 26 3 14.66 / 04:05
Run 19.7k 00:09:27 01:19:48 04:24:51 25 25 3 14.81 / 04:03
RunEnd 00:07:09 01:26:58 04:32:01 24 24 3 14.55 / 04:07