12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Amanda MASSEY (#2857)
Club: Core 4 Endurance
Finished
GUN TIME:  06:27:02
Place
770  OF 1086
Female
190  OF 350
40-44
37  OF 55

Swim 00:37:57 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:57 00:37:57 00:37:57 727 195 34 3 / 19:58

T1 00:06:31 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:06:31 00:06:31 00:44:29 759 227 38 - / -

Cycle 03:13:38 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:29 00:03:29 00:47:58 827 213 37 20.63 / 02:54
Bike 19k 00:34:19 00:37:49 01:22:18 693 147 25 30.14 / 01:59
Bike 31.3k 00:24:37 01:02:26 01:46:56 731 157 27 29.88 / 02:00
Bike 43.8k 00:30:14 01:32:40 02:17:10 755 166 28 28.35 / 02:06
Bike 61.5k 00:40:11 02:12:52 02:57:22 802 189 35 27.77 / 02:09
Bike 77.2k 00:33:51 02:46:43 03:31:13 773 178 32 27.78 / 02:09
Bike 85.8k 00:18:59 03:05:43 03:50:12 759 172 31 27.71 / 02:09
Cycle 00:07:55 03:13:38 03:58:07 745 165 28 27.88 / 02:09

T2 00:04:59 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:04:59 00:04:59 04:03:07 619 175 30 - / -

Run 02:23:54 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 1.3k 00:07:34 00:07:34 04:10:41 898 255 43 10.29 / 05:49
Run 2.4k 00:07:30 00:15:05 04:18:12 844 232 40 9.54 / 06:17
Run 4.3k 00:13:17 00:28:22 04:31:29 828 226 37 9.09 / 06:35
Run 6.7k 00:15:12 00:43:35 04:46:42 834 232 41 9.22 / 06:30
Run 9.2k 00:15:57 00:59:32 05:02:39 851 240 42 9.27 / 06:28
Run 10.5k 00:09:57 01:09:29 05:12:36 843 235 42 9.06 / 06:37
Run 11.7k 00:08:37 01:18:07 05:21:14 839 233 42 8.98 / 06:40
Run 12.9k 00:08:08 01:26:16 05:29:23 825 230 42 8.97 / 06:41
Run 14.8k 00:14:42 01:40:58 05:44:05 818 230 42 8.79 / 06:49
Run 17.2k 00:15:21 01:56:19 05:59:27 812 228 41 8.87 / 06:45
Run 19.7k 00:16:26 02:12:46 06:15:53 805 228 41 8.9 / 06:44
RunEnd 00:11:08 02:23:54 06:27:02 794 226 40 8.79 / 06:49