12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Ben HALL (#2921)
Club: DGC Tweed Coast Multisport
Finished
GUN TIME:  05:15:07
Place
244  OF 1086
Male
214  OF 736
45-49
30  OF 92

Swim 00:28:30 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:28:30 00:28:30 00:28:30 73 58 4 3.99 / 15:00

T1 00:03:24 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:03:24 00:03:24 00:31:55 102 88 10 - / -

Cycle 02:41:38 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:47 00:02:47 00:34:42 143 132 17 25.84 / 02:19
Bike 19k 00:30:14 00:33:01 01:04:57 229 213 35 34.51 / 01:44
Bike 31.3k 00:20:35 00:53:37 01:25:33 211 202 32 34.79 / 01:43
Bike 43.8k 00:25:08 01:18:45 01:50:41 238 222 35 33.36 / 01:47
Bike 61.5k 00:30:59 01:49:44 02:21:40 229 216 31 33.62 / 01:47
Bike 77.2k 00:28:47 02:18:32 02:50:27 229 214 33 33.43 / 01:47
Bike 85.8k 00:15:46 02:34:19 03:06:14 229 214 32 33.35 / 01:47
Cycle 00:07:19 02:41:38 03:13:34 225 211 31 33.4 / 01:47

T2 00:03:05 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:05 00:03:05 03:16:39 191 153 17 - / -

Run 01:58:28 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:06:04 00:06:04 03:22:44 397 323 40 12.82 / 04:40
Run 2.4k 00:06:13 00:12:17 03:28:57 384 311 40 11.7 / 05:07
Run 4.3k 00:10:46 00:23:04 03:39:43 392 321 42 11.18 / 05:21
Run 6.7k 00:11:56 00:35:01 03:51:40 391 319 42 11.47 / 05:13
Run 9.2k 00:12:19 00:47:20 04:03:59 391 320 41 11.66 / 05:08
Run 10.5k 00:08:13 00:55:33 04:12:13 384 314 41 11.33 / 05:17
Run 11.7k 00:07:02 01:02:36 04:19:16 399 324 43 11.21 / 05:21
Run 12.9k 00:07:02 01:09:39 04:26:18 403 328 43 11.11 / 05:23
Run 14.8k 00:12:11 01:21:50 04:38:29 411 330 45 10.85 / 05:31
Run 17.2k 00:12:51 01:34:42 04:51:21 403 320 40 10.89 / 05:30
Run 19.7k 00:13:07 01:47:49 05:04:28 402 320 41 10.96 / 05:28
RunEnd 00:10:38 01:58:28 05:15:07 416 330 43 10.68 / 05:36