Ironman 70.3 Cairns (2022)
Ben HALL (#2921)
Club: DGC Tweed Coast Multisport
Finished
GUN TIME:
05:15:07
Place
244
OF
1086
Male
214
OF
736
45-49
30
OF
92
Swim 00:28:30 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:28:30 | 00:28:30 | 00:28:30 | 73 | 58 | 4 | 3.99 / 15:00 |
T1 00:03:24 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:24 | 00:03:24 | 00:31:55 | 102 | 88 | 10 | - / - |
Cycle 02:41:38 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:47 | 00:02:47 | 00:34:42 | 143 | 132 | 17 | 25.84 / 02:19 |
Bike 19k | 00:30:14 | 00:33:01 | 01:04:57 | 229 | 213 | 35 | 34.51 / 01:44 |
Bike 31.3k | 00:20:35 | 00:53:37 | 01:25:33 | 211 | 202 | 32 | 34.79 / 01:43 |
Bike 43.8k | 00:25:08 | 01:18:45 | 01:50:41 | 238 | 222 | 35 | 33.36 / 01:47 |
Bike 61.5k | 00:30:59 | 01:49:44 | 02:21:40 | 229 | 216 | 31 | 33.62 / 01:47 |
Bike 77.2k | 00:28:47 | 02:18:32 | 02:50:27 | 229 | 214 | 33 | 33.43 / 01:47 |
Bike 85.8k | 00:15:46 | 02:34:19 | 03:06:14 | 229 | 214 | 32 | 33.35 / 01:47 |
Cycle | 00:07:19 | 02:41:38 | 03:13:34 | 225 | 211 | 31 | 33.4 / 01:47 |
T2 00:03:05 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:05 | 00:03:05 | 03:16:39 | 191 | 153 | 17 | - / - |
Run 01:58:28 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:04 | 00:06:04 | 03:22:44 | 397 | 323 | 40 | 12.82 / 04:40 |
Run 2.4k | 00:06:13 | 00:12:17 | 03:28:57 | 384 | 311 | 40 | 11.7 / 05:07 |
Run 4.3k | 00:10:46 | 00:23:04 | 03:39:43 | 392 | 321 | 42 | 11.18 / 05:21 |
Run 6.7k | 00:11:56 | 00:35:01 | 03:51:40 | 391 | 319 | 42 | 11.47 / 05:13 |
Run 9.2k | 00:12:19 | 00:47:20 | 04:03:59 | 391 | 320 | 41 | 11.66 / 05:08 |
Run 10.5k | 00:08:13 | 00:55:33 | 04:12:13 | 384 | 314 | 41 | 11.33 / 05:17 |
Run 11.7k | 00:07:02 | 01:02:36 | 04:19:16 | 399 | 324 | 43 | 11.21 / 05:21 |
Run 12.9k | 00:07:02 | 01:09:39 | 04:26:18 | 403 | 328 | 43 | 11.11 / 05:23 |
Run 14.8k | 00:12:11 | 01:21:50 | 04:38:29 | 411 | 330 | 45 | 10.85 / 05:31 |
Run 17.2k | 00:12:51 | 01:34:42 | 04:51:21 | 403 | 320 | 40 | 10.89 / 05:30 |
Run 19.7k | 00:13:07 | 01:47:49 | 05:04:28 | 402 | 320 | 41 | 10.96 / 05:28 |
RunEnd | 00:10:38 | 01:58:28 | 05:15:07 | 416 | 330 | 43 | 10.68 / 05:36 |
Social Share