12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Mike PARADISIS (#2928)
Club: Bayside Triathlon Club
Finished
GUN TIME:  04:33:52
Place
46  OF 1086
Male
46  OF 736
45-49
5  OF 92

Swim 00:29:00 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:29:00 00:29:00 00:29:00 95 78 7 3.93 / 15:15

T1 00:04:00 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:00 00:04:00 00:33:01 219 168 20 - / -

Cycle 02:26:25 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:41 00:02:41 00:35:42 84 82 5 26.75 / 02:14
Bike 19k 00:27:34 00:30:16 01:03:17 35 35 4 37.66 / 01:35
Bike 31.3k 00:19:13 00:49:29 01:22:30 36 36 4 37.69 / 01:35
Bike 43.8k 00:22:13 01:11:43 01:44:44 33 33 4 36.63 / 01:38
Bike 61.5k 00:28:19 01:40:02 02:13:03 34 34 5 36.88 / 01:37
Bike 77.2k 00:25:59 02:06:02 02:39:03 38 38 5 36.75 / 01:37
Bike 85.8k 00:14:08 02:20:10 02:53:11 38 38 5 36.72 / 01:38
Cycle 00:06:14 02:26:25 02:59:26 36 36 5 36.87 / 01:37

T2 00:02:47 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:02:47 00:02:47 03:02:14 135 109 11 - / -

Run 01:31:38 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:05:06 00:05:06 03:07:21 85 78 9 15.25 / 03:55
Run 2.4k 00:05:11 00:10:18 03:12:32 80 73 8 13.96 / 04:17
Run 4.3k 00:08:36 00:18:54 03:21:09 71 64 6 13.64 / 04:23
Run 6.7k 00:09:30 00:28:25 03:30:40 67 61 6 14.14 / 04:14
Run 9.2k 00:09:39 00:38:05 03:40:19 64 59 6 14.49 / 04:08
Run 10.5k 00:06:23 00:44:29 03:46:43 61 56 5 14.16 / 04:14
Run 11.7k 00:05:14 00:49:43 03:51:58 62 57 5 14.11 / 04:15
Run 12.9k 00:05:20 00:55:04 03:57:18 62 57 6 14.05 / 04:16
Run 14.8k 00:09:04 01:04:08 04:06:22 59 54 5 13.84 / 04:20
Run 17.2k 00:09:57 01:14:05 04:16:19 58 53 5 13.92 / 04:18
Run 19.7k 00:10:06 01:24:11 04:26:26 57 51 5 14.03 / 04:16
RunEnd 00:07:26 01:31:38 04:33:52 57 51 6 13.81 / 04:20