12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Adam BEALE (#2942)
Finished
GUN TIME:  05:24:19
Place
311  OF 1086
Male
262  OF 736
45-49
33  OF 92

Swim 00:33:23 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:23 00:33:23 00:33:23 372 288 32 3.41 / 17:34

T1 00:06:43 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:06:43 00:06:43 00:40:07 786 550 71 - / -

Cycle 02:40:32 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:08 00:03:08 00:43:15 484 393 55 22.97 / 02:36
Bike 19k 00:29:45 00:32:53 01:13:00 215 203 31 34.65 / 01:43
Bike 31.3k 00:20:35 00:53:28 01:33:36 206 198 30 34.88 / 01:43
Bike 43.8k 00:24:38 01:18:07 01:58:14 216 206 30 33.64 / 01:47
Bike 61.5k 00:30:49 01:48:56 02:29:03 208 199 28 33.87 / 01:46
Bike 77.2k 00:28:37 02:17:33 02:57:41 214 203 27 33.67 / 01:46
Bike 85.8k 00:15:32 02:33:06 03:13:13 208 197 27 33.62 / 01:47
Cycle 00:07:25 02:40:32 03:20:39 211 200 28 33.63 / 01:47

T2 00:05:45 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:05:45 00:05:45 03:26:24 758 534 69 - / -

Run 01:57:54 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:06:06 00:06:06 03:32:30 408 329 42 12.78 / 04:41
Run 2.4k 00:06:19 00:12:25 03:38:49 404 327 43 11.59 / 05:10
Run 4.3k 00:10:46 00:23:11 03:49:36 403 329 43 11.12 / 05:23
Run 6.7k 00:11:59 00:35:11 04:01:35 402 328 43 11.42 / 05:15
Run 9.2k 00:12:15 00:47:26 04:13:51 399 325 42 11.63 / 05:09
Run 10.5k 00:08:06 00:55:33 04:21:57 383 313 40 11.34 / 05:17
Run 11.7k 00:06:54 01:02:28 04:28:52 392 320 41 11.23 / 05:20
Run 12.9k 00:07:05 01:09:33 04:35:57 399 324 42 11.12 / 05:23
Run 14.8k 00:11:54 01:21:27 04:47:52 397 320 41 10.9 / 05:30
Run 17.2k 00:13:14 01:34:42 05:01:06 404 321 41 10.89 / 05:30
Run 19.7k 00:13:11 01:47:53 05:14:18 405 321 42 10.95 / 05:28
RunEnd 00:10:00 01:57:54 05:24:19 407 322 41 10.73 / 05:35