12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Mark SHEATHER (#2956)
Finished
GUN TIME:  05:41:18
Place
447  OF 1086
Male
362  OF 736
45-49
50  OF 92

Swim 00:34:12 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:34:12 00:34:12 00:34:12 441 344 41 3.33 / 18:00

T1 00:04:50 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:04:50 00:04:50 00:39:03 424 306 40 - / -

Cycle 02:40:43 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:02:56 00:02:56 00:41:59 288 253 34 24.49 / 02:26
Bike 19k 00:30:19 00:33:15 01:12:19 252 233 40 34.27 / 01:45
Bike 31.3k 00:20:59 00:54:14 01:33:18 254 235 41 34.39 / 01:44
Bike 43.8k 00:25:34 01:19:49 01:58:52 277 255 42 32.92 / 01:49
Bike 61.5k 00:30:38 01:50:27 02:29:31 245 228 35 33.4 / 01:47
Bike 77.2k 00:27:48 02:18:16 02:57:20 225 211 31 33.49 / 01:47
Bike 85.8k 00:15:27 02:33:44 03:12:47 220 207 29 33.48 / 01:47
Cycle 00:06:59 02:40:43 03:19:47 216 204 29 33.59 / 01:47

T2 00:04:15 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:04:15 00:04:15 03:24:02 454 342 43 - / -

Run 02:17:15 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:07:12 00:07:12 03:31:15 818 598 73 10.82 / 05:32
Run 2.4k 00:08:16 00:15:28 03:39:31 879 633 82 9.3 / 06:26
Run 4.3k 00:13:37 00:29:06 03:53:09 857 618 80 8.86 / 06:46
Run 6.7k 00:14:41 00:43:48 04:07:51 847 608 78 9.17 / 06:32
Run 9.2k 00:14:43 00:58:32 04:22:35 827 600 76 9.43 / 06:21
Run 10.5k 00:09:29 01:08:01 04:32:04 809 589 74 9.26 / 06:28
Run 11.7k 00:07:41 01:15:43 04:39:46 790 578 73 9.27 / 06:28
Run 12.9k 00:07:58 01:23:41 04:47:44 781 571 72 9.24 / 06:29
Run 14.8k 00:13:26 01:37:08 05:01:11 753 557 71 9.14 / 06:33
Run 17.2k 00:14:32 01:51:41 05:15:44 729 539 69 9.24 / 06:29
Run 19.7k 00:14:34 02:06:15 05:30:18 706 519 67 9.36 / 06:24
RunEnd 00:11:00 02:17:15 05:41:18 706 521 67 9.22 / 06:30