12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Quent WAIN (#2963)
Finished
GUN TIME:  06:26:12
Place
764  OF 1086
Male
576  OF 736
45-49
75  OF 92

Swim 00:45:41 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:45:41 00:45:41 00:45:41 1007 698 87 2.49 / 24:02

T1 00:06:18 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:06:18 00:06:18 00:51:59 725 512 62 - / -

Cycle 02:58:10 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 1.4k 00:03:06 00:03:06 00:55:06 453 373 49 23.13 / 02:35
Bike 19k 00:32:11 00:35:17 01:27:17 461 394 56 32.29 / 01:51
Bike 31.3k 00:22:46 00:58:04 01:50:03 485 410 58 32.13 / 01:52
Bike 43.8k 00:26:42 01:24:47 02:16:46 489 416 57 30.99 / 01:56
Bike 61.5k 00:33:59 01:58:46 02:50:46 486 411 56 31.06 / 01:55
Bike 77.2k 00:32:26 02:31:13 03:23:13 507 419 58 30.62 / 01:57
Bike 85.8k 00:18:34 02:49:47 03:41:47 516 425 59 30.31 / 01:58
Cycle 00:08:22 02:58:10 03:50:09 524 431 59 30.3 / 01:58

T2 00:03:08 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:03:08 00:03:08 03:53:17 198 157 19 - / -

Run 02:32:55 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 1.3k 00:07:10 00:07:10 04:00:28 809 594 72 10.87 / 05:30
Run 2.4k 00:07:04 00:14:15 04:07:33 749 556 70 10.1 / 05:56
Run 4.3k 00:12:52 00:27:07 04:20:25 760 565 72 9.51 / 06:18
Run 6.7k 00:15:09 00:42:16 04:35:34 789 580 73 9.5 / 06:18
Run 9.2k 00:15:46 00:58:03 04:51:21 818 596 75 9.5 / 06:18
Run 10.5k 00:10:34 01:08:37 05:01:55 822 596 75 9.18 / 06:32
Run 11.7k 00:09:27 01:18:04 05:11:22 836 605 77 8.99 / 06:40
Run 12.9k 00:09:16 01:27:21 05:20:39 845 606 77 8.85 / 06:46
Run 14.8k 00:16:32 01:43:54 05:37:11 856 609 77 8.54 / 07:01
Run 17.2k 00:19:24 02:03:18 05:56:36 874 622 77 8.36 / 07:10
Run 19.7k 00:17:08 02:20:26 06:13:44 882 626 79 8.41 / 07:07
RunEnd 00:12:28 02:32:55 06:26:12 883 624 80 8.27 / 07:14