Ironman 70.3 Cairns (2022)
Julie-Ann DILLON (#3028)
Club: Mavericks Coaching Alliance
Finished
GUN TIME:
06:09:02
Place
653
OF
1086
Female
149
OF
350
45-49
15
OF
48
Swim 00:36:08 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:36:08 | 00:36:08 | 00:36:08 | 593 | 146 | 18 | 3.15 / 19:01 |
T1 00:04:56 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:56 | 00:04:56 | 00:41:05 | 454 | 126 | 14 | - / - |
Cycle 03:02:27 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:22 | 00:03:22 | 00:44:27 | 738 | 176 | 21 | 21.34 / 02:48 |
| Bike 19k | 00:34:14 | 00:37:37 | 01:18:42 | 672 | 138 | 16 | 30.3 / 01:58 |
| Bike 31.3k | 00:24:12 | 01:01:49 | 01:42:54 | 692 | 140 | 18 | 30.18 / 01:59 |
| Bike 43.8k | 00:29:11 | 01:31:00 | 02:12:05 | 705 | 147 | 17 | 28.87 / 02:04 |
| Bike 61.5k | 00:34:48 | 02:05:49 | 02:46:54 | 652 | 131 | 15 | 29.32 / 02:02 |
| Bike 77.2k | 00:30:08 | 02:35:58 | 03:17:03 | 586 | 105 | 10 | 29.69 / 02:01 |
| Bike 85.8k | 00:18:07 | 02:54:05 | 03:35:11 | 585 | 108 | 10 | 29.56 / 02:01 |
| Cycle | 00:08:22 | 03:02:27 | 03:43:33 | 587 | 109 | 10 | 29.59 / 02:01 |
T2 00:05:27 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:27 | 00:05:27 | 03:49:00 | 706 | 207 | 23 | - / - |
Run 02:20:02 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:23 | 00:07:23 | 03:56:24 | 855 | 233 | 27 | 10.54 / 05:41 |
| Run 2.4k | 00:08:01 | 00:15:24 | 04:04:25 | 871 | 241 | 27 | 9.34 / 06:25 |
| Run 4.3k | 00:13:18 | 00:28:43 | 04:17:44 | 846 | 232 | 27 | 8.98 / 06:40 |
| Run 6.7k | 00:15:01 | 00:43:45 | 04:32:46 | 845 | 239 | 27 | 9.18 / 06:31 |
| Run 9.2k | 00:14:39 | 00:58:25 | 04:47:26 | 826 | 227 | 25 | 9.44 / 06:21 |
| Run 10.5k | 00:09:44 | 01:08:09 | 04:57:10 | 811 | 221 | 24 | 9.24 / 06:29 |
| Run 11.7k | 00:08:03 | 01:16:13 | 05:05:14 | 800 | 218 | 25 | 9.2 / 06:30 |
| Run 12.9k | 00:08:13 | 01:24:26 | 05:13:27 | 796 | 217 | 25 | 9.16 / 06:32 |
| Run 14.8k | 00:13:35 | 01:38:02 | 05:27:03 | 776 | 210 | 24 | 9.05 / 06:37 |
| Run 17.2k | 00:15:16 | 01:53:18 | 05:42:19 | 759 | 203 | 23 | 9.1 / 06:35 |
| Run 19.7k | 00:15:08 | 02:08:27 | 05:57:27 | 738 | 198 | 23 | 9.2 / 06:31 |
| RunEnd | 00:11:34 | 02:20:02 | 06:09:02 | 743 | 203 | 23 | 9.04 / 06:38 |
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