12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Kate RUSH (#3048)
Club: Lakers Triathlon Club
Finished
GUN TIME:  05:48:56
Place
509  OF 1086
Female
103  OF 350
45-49
11  OF 48

Swim 00:33:42 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:42 00:33:42 00:33:42 395 92 8 3.38 / 17:44

T1 00:04:39 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:04:39 00:04:39 00:38:22 376 102 12 - / -

Cycle 03:07:17 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:11 00:03:11 00:41:33 537 110 9 22.61 / 02:39
Bike 19k 00:33:07 00:36:18 01:14:40 559 101 8 31.4 / 01:54
Bike 31.3k 00:23:33 00:59:52 01:38:14 579 103 8 31.16 / 01:55
Bike 43.8k 00:28:53 01:28:45 02:07:07 624 116 10 29.6 / 02:01
Bike 61.5k 00:36:51 02:05:37 02:43:59 647 128 13 29.37 / 02:02
Bike 77.2k 00:33:59 02:39:36 03:17:59 649 135 14 29.01 / 02:04
Bike 85.8k 00:19:13 02:58:50 03:37:13 653 135 14 28.78 / 02:05
Cycle 00:08:26 03:07:17 03:45:40 653 135 14 28.83 / 02:04

T2 00:04:11 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:04:11 00:04:11 03:49:51 434 109 11 - / -

Run 01:59:04 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 1.3k 00:06:48 00:06:48 03:56:40 694 168 18 11.46 / 05:14
Run 2.4k 00:06:49 00:13:37 04:03:29 653 153 17 10.56 / 05:40
Run 4.3k 00:11:26 00:25:04 04:14:56 603 141 14 10.28 / 05:49
Run 6.7k 00:12:36 00:37:41 04:27:33 571 132 12 10.66 / 05:37
Run 9.2k 00:12:42 00:50:23 04:40:15 539 117 11 10.95 / 05:28
Run 10.5k 00:08:21 00:58:45 04:48:37 518 113 11 10.72 / 05:35
Run 11.7k 00:06:58 01:05:44 04:55:36 507 110 11 10.67 / 05:37
Run 12.9k 00:07:01 01:12:45 05:02:37 500 108 11 10.63 / 05:38
Run 14.8k 00:11:40 01:24:25 05:14:17 482 104 10 10.51 / 05:42
Run 17.2k 00:12:50 01:37:16 05:27:07 461 98 10 10.6 / 05:39
Run 19.7k 00:12:36 01:49:52 05:39:44 441 93 9 10.75 / 05:34
RunEnd 00:09:12 01:59:04 05:48:56 424 89 9 10.63 / 05:38