12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Natasha ELKINGTON (#3078)
Finished
GUN TIME:  06:40:34
Place
839  OF 1086
Female
223  OF 350
45-49
26  OF 48

Swim 00:37:43 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:43 00:37:43 00:37:43 709 189 23 3.02 / 19:51

T1 00:08:39 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace
T1 00:08:39 00:08:39 00:46:23 991 314 39 - / -

Cycle 03:34:29 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace
Bike 1.4k 00:03:25 00:03:25 00:49:48 776 194 24 21.03 / 02:51
Bike 19k 00:38:33 00:41:59 01:28:22 940 260 31 27.15 / 02:12
Bike 31.3k 00:26:47 01:08:46 01:55:10 933 253 32 27.13 / 02:12
Bike 43.8k 00:32:32 01:41:19 02:27:42 939 256 32 25.93 / 02:18
Bike 61.5k 00:42:04 02:23:23 03:09:46 947 263 32 25.73 / 02:19
Bike 77.2k 00:39:38 03:03:01 03:49:25 954 268 33 25.3 / 02:22
Bike 85.8k 00:22:02 03:25:03 04:11:27 951 266 33 25.1 / 02:23
Cycle 00:09:25 03:34:29 04:20:53 948 266 33 25.17 / 02:22

T2 00:12:46 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace
T2 00:12:46 00:12:46 04:33:39 1077 348 48 - / -

Run 02:06:55 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace
Run 1.3k 00:06:18 00:06:18 04:39:57 514 110 8 12.36 / 04:51
Run 2.4k 00:06:42 00:13:00 04:46:39 537 119 11 11.06 / 05:25
Run 4.3k 00:11:55 00:24:56 04:58:35 589 139 13 10.34 / 05:47
Run 6.7k 00:13:20 00:38:16 05:11:55 613 147 15 10.5 / 05:42
Run 9.2k 00:13:21 00:51:38 05:25:17 605 148 16 10.69 / 05:36
Run 10.5k 00:09:17 01:00:55 05:34:34 614 149 15 10.34 / 05:48
Run 11.7k 00:07:30 01:08:26 05:42:05 609 149 16 10.25 / 05:50
Run 12.9k 00:07:15 01:15:41 05:49:21 597 146 15 10.22 / 05:52
Run 14.8k 00:13:01 01:28:42 06:02:22 588 147 15 10 / 05:59
Run 17.2k 00:13:33 01:42:16 06:15:55 578 144 15 10.09 / 05:56
Run 19.7k 00:14:12 01:56:28 06:30:07 574 142 15 10.14 / 05:54
RunEnd 00:10:26 02:06:55 06:40:34 577 144 15 9.97 / 06:00