Ironman 70.3 Cairns (2022)
Grant HEALEY (#3108)
Club: Panthers Triathlon Club
Finished
GUN TIME:
05:50:22
Place
518
OF
1086
Male
413
OF
736
50-54
51
OF
93
Swim 00:29:33 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:29:33 | 00:29:33 | 00:29:33 | 116 | 96 | 9 | 3.85 / 15:33 |
T1 00:04:39 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:04:39 | 00:04:39 | 00:34:12 | 371 | 271 | 24 | - / - |
Cycle 02:49:38 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:20 | 00:03:20 | 00:37:33 | 717 | 549 | 65 | 21.52 / 02:47 |
Bike 19k | 00:31:49 | 00:35:09 | 01:09:22 | 448 | 385 | 46 | 32.41 / 01:51 |
Bike 31.3k | 00:22:16 | 00:57:26 | 01:31:39 | 450 | 390 | 47 | 32.48 / 01:50 |
Bike 43.8k | 00:27:13 | 01:24:40 | 01:58:53 | 484 | 413 | 50 | 31.03 / 01:55 |
Bike 61.5k | 00:32:21 | 01:57:02 | 02:31:15 | 433 | 376 | 45 | 31.52 / 01:54 |
Bike 77.2k | 00:28:52 | 02:25:54 | 03:00:07 | 388 | 343 | 43 | 31.74 / 01:53 |
Bike 85.8k | 00:16:15 | 02:42:10 | 03:16:23 | 372 | 331 | 41 | 31.74 / 01:53 |
Cycle | 00:07:28 | 02:49:38 | 03:23:51 | 367 | 326 | 40 | 31.83 / 01:53 |
T2 00:06:04 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:06:04 | 00:06:04 | 03:29:56 | 813 | 574 | 72 | - / - |
Run 02:20:26 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:50 | 00:06:50 | 03:36:47 | 715 | 539 | 63 | 11.38 / 05:16 |
Run 2.4k | 00:10:16 | 00:17:07 | 03:47:03 | 986 | 685 | 81 | 8.4 / 07:08 |
Run 4.3k | 00:14:49 | 00:31:57 | 04:01:53 | 965 | 673 | 80 | 8.07 / 07:25 |
Run 6.7k | 00:13:17 | 00:45:14 | 04:15:11 | 878 | 624 | 72 | 8.88 / 06:45 |
Run 9.2k | 00:13:37 | 00:58:52 | 04:28:48 | 837 | 604 | 70 | 9.37 / 06:23 |
Run 10.5k | 00:09:58 | 01:08:50 | 04:38:46 | 827 | 600 | 68 | 9.15 / 06:33 |
Run 11.7k | 00:08:12 | 01:17:02 | 04:46:58 | 820 | 594 | 68 | 9.11 / 06:35 |
Run 12.9k | 00:08:15 | 01:25:17 | 04:55:13 | 809 | 586 | 67 | 9.07 / 06:36 |
Run 14.8k | 00:13:55 | 01:39:13 | 05:09:09 | 796 | 577 | 67 | 8.94 / 06:42 |
Run 17.2k | 00:16:06 | 01:55:20 | 05:25:16 | 795 | 572 | 67 | 8.94 / 06:42 |
Run 19.7k | 00:14:10 | 02:09:30 | 05:39:26 | 754 | 549 | 62 | 9.12 / 06:34 |
RunEnd | 00:10:55 | 02:20:26 | 05:50:22 | 748 | 542 | 61 | 9.01 / 06:39 |
Social Share