Ironman 70.3 Cairns (2022)
Mark MUIR (#3172)
Finished
GUN TIME:
06:38:48
Place
829
OF
1086
Male
613
OF
736
50-54
73
OF
93
Swim 00:37:31 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:37:31 | 00:37:31 | 00:37:31 | 698 | 517 | 64 | 3.03 / 19:45 |
T1 00:09:11 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:11 | 00:09:11 | 00:46:43 | 1014 | 691 | 89 | - / - |
Cycle 03:15:20 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:15 | 00:03:15 | 00:49:58 | 610 | 479 | 55 | 22.15 / 02:42 |
| Bike 19k | 00:32:55 | 00:36:10 | 01:22:53 | 545 | 452 | 55 | 31.51 / 01:54 |
| Bike 31.3k | 00:23:39 | 00:59:49 | 01:46:32 | 576 | 475 | 60 | 31.19 / 01:55 |
| Bike 43.8k | 00:29:11 | 01:29:00 | 02:15:43 | 634 | 514 | 63 | 29.52 / 02:01 |
| Bike 61.5k | 00:38:09 | 02:07:09 | 02:53:53 | 680 | 537 | 68 | 29.01 / 02:04 |
| Bike 77.2k | 00:37:01 | 02:44:11 | 03:30:54 | 724 | 569 | 69 | 28.21 / 02:07 |
| Bike 85.8k | 00:21:33 | 03:05:44 | 03:52:28 | 760 | 588 | 73 | 27.71 / 02:09 |
| Cycle | 00:09:35 | 03:15:20 | 04:02:04 | 774 | 592 | 75 | 27.64 / 02:10 |
T2 00:07:25 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:25 | 00:07:25 | 04:09:29 | 934 | 651 | 85 | - / - |
Run 02:29:18 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:07:54 | 00:07:54 | 04:17:24 | 947 | 668 | 80 | 9.86 / 06:05 |
| Run 2.4k | 00:08:28 | 00:16:22 | 04:25:52 | 946 | 667 | 78 | 8.79 / 06:49 |
| Run 4.3k | 00:14:06 | 00:30:28 | 04:39:58 | 915 | 648 | 76 | 8.46 / 07:05 |
| Run 6.7k | 00:16:19 | 00:46:48 | 04:56:18 | 916 | 645 | 76 | 8.58 / 06:59 |
| Run 9.2k | 00:16:03 | 01:02:51 | 05:12:21 | 901 | 638 | 73 | 8.78 / 06:49 |
| Run 10.5k | 00:09:57 | 01:12:48 | 05:22:18 | 888 | 631 | 73 | 8.65 / 06:56 |
| Run 11.7k | 00:07:41 | 01:20:30 | 05:30:00 | 872 | 622 | 73 | 8.71 / 06:52 |
| Run 12.9k | 00:08:25 | 01:28:55 | 05:38:25 | 867 | 618 | 73 | 8.7 / 06:53 |
| Run 14.8k | 00:15:43 | 01:44:39 | 05:54:09 | 865 | 616 | 73 | 8.48 / 07:04 |
| Run 17.2k | 00:17:32 | 02:02:11 | 06:11:41 | 866 | 617 | 72 | 8.44 / 07:06 |
| Run 19.7k | 00:15:39 | 02:17:50 | 06:27:20 | 853 | 607 | 71 | 8.57 / 06:59 |
| RunEnd | 00:11:27 | 02:29:18 | 06:38:48 | 848 | 603 | 71 | 8.47 / 07:04 |
Social Share