Ironman 70.3 Cairns (2022)
Manuel SAGUID (#3210)
Club: FilOz Triathlon Club
Finished
GUN TIME:
05:48:02
Place
499
OF
1086
Male
401
OF
736
50-54
48
OF
93
Swim 00:40:55 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:40:55 | 00:40:55 | 00:40:55 | 893 | 640 | 78 | 2.78 / 21:32 |
T1 00:07:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:07:01 | 00:07:01 | 00:47:57 | 829 | 580 | 74 | - / - |
Cycle 02:48:29 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:15 | 00:03:15 | 00:51:12 | 617 | 483 | 56 | 22.1 / 02:42 |
Bike 19k | 00:31:29 | 00:34:44 | 01:22:41 | 407 | 355 | 43 | 32.8 / 01:49 |
Bike 31.3k | 00:21:09 | 00:55:53 | 01:43:51 | 349 | 311 | 37 | 33.38 / 01:47 |
Bike 43.8k | 00:25:16 | 01:21:10 | 02:09:07 | 334 | 300 | 35 | 32.37 / 01:51 |
Bike 61.5k | 00:32:31 | 01:53:41 | 02:41:38 | 338 | 303 | 36 | 32.45 / 01:50 |
Bike 77.2k | 00:30:47 | 02:24:28 | 03:12:25 | 353 | 314 | 37 | 32.05 / 01:52 |
Bike 85.8k | 00:16:39 | 02:41:08 | 03:29:05 | 354 | 315 | 38 | 31.94 / 01:52 |
Cycle | 00:07:21 | 02:48:29 | 03:36:26 | 350 | 310 | 37 | 32.04 / 01:52 |
T2 00:04:26 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:26 | 00:04:26 | 03:40:53 | 501 | 370 | 39 | - / - |
Run 02:07:08 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:36 | 00:06:36 | 03:47:29 | 624 | 479 | 55 | 11.81 / 05:04 |
Run 2.4k | 00:06:57 | 00:13:33 | 03:54:27 | 640 | 491 | 58 | 10.61 / 05:39 |
Run 4.3k | 00:11:29 | 00:25:03 | 04:05:57 | 601 | 461 | 53 | 10.29 / 05:49 |
Run 6.7k | 00:12:45 | 00:37:49 | 04:18:42 | 583 | 447 | 52 | 10.62 / 05:38 |
Run 9.2k | 00:13:44 | 00:51:34 | 04:32:27 | 602 | 455 | 52 | 10.7 / 05:36 |
Run 10.5k | 00:08:43 | 01:00:17 | 04:41:11 | 584 | 445 | 50 | 10.44 / 05:44 |
Run 11.7k | 00:07:12 | 01:07:29 | 04:48:23 | 578 | 439 | 51 | 10.4 / 05:46 |
Run 12.9k | 00:07:32 | 01:15:02 | 04:55:56 | 571 | 436 | 49 | 10.31 / 05:49 |
Run 14.8k | 00:12:51 | 01:27:53 | 05:08:47 | 567 | 431 | 50 | 10.1 / 05:56 |
Run 17.2k | 00:14:19 | 01:42:13 | 05:23:07 | 577 | 434 | 51 | 10.09 / 05:56 |
Run 19.7k | 00:14:35 | 01:56:49 | 05:37:43 | 581 | 437 | 52 | 10.11 / 05:55 |
RunEnd | 00:10:19 | 02:07:08 | 05:48:02 | 581 | 435 | 52 | 9.95 / 06:01 |
Social Share