Ironman 70.3 Cairns (2022)
Chris RYAN (#3236)
Club: Warringah Triathlon Club
Finished
GUN TIME:
05:38:41
Place
426
OF
1086
Female
81
OF
350
50-54
6
OF
41
Swim 00:36:48 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:36:48 | 00:36:48 | 00:36:48 | 655 | 166 | 18 | 3.09 / 19:22 |
T1 00:05:26 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:26 | 00:05:26 | 00:42:15 | 560 | 162 | 15 | - / - |
Cycle 02:47:04 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:55 | 00:02:55 | 00:45:10 | 269 | 30 | 2 | 24.67 / 02:25 |
Bike 19k | 00:30:29 | 00:33:24 | 01:15:39 | 264 | 22 | 1 | 34.12 / 01:45 |
Bike 31.3k | 00:21:26 | 00:54:50 | 01:37:05 | 281 | 24 | 1 | 34.02 / 01:45 |
Bike 43.8k | 00:25:58 | 01:20:48 | 02:03:04 | 320 | 32 | 2 | 32.51 / 01:50 |
Bike 61.5k | 00:31:31 | 01:52:19 | 02:34:35 | 297 | 26 | 2 | 32.84 / 01:49 |
Bike 77.2k | 00:29:45 | 02:22:05 | 03:04:20 | 300 | 32 | 2 | 32.59 / 01:50 |
Bike 85.8k | 00:17:20 | 02:39:26 | 03:21:41 | 317 | 33 | 2 | 32.28 / 01:51 |
Cycle | 00:07:37 | 02:47:04 | 03:29:19 | 315 | 35 | 2 | 32.32 / 01:51 |
T2 00:03:40 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:40 | 00:03:40 | 03:32:59 | 323 | 74 | 7 | - / - |
Run 02:05:41 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:06:28 | 00:06:28 | 03:39:28 | 587 | 133 | 11 | 12.04 / 04:58 |
Run 2.4k | 00:06:36 | 00:13:05 | 03:46:05 | 555 | 126 | 10 | 10.99 / 05:27 |
Run 4.3k | 00:11:29 | 00:24:35 | 03:57:34 | 550 | 122 | 10 | 10.49 / 05:43 |
Run 6.7k | 00:12:41 | 00:37:16 | 04:10:16 | 539 | 118 | 7 | 10.78 / 05:33 |
Run 9.2k | 00:13:12 | 00:50:29 | 04:23:28 | 544 | 119 | 8 | 10.93 / 05:29 |
Run 10.5k | 00:08:55 | 00:59:24 | 04:32:24 | 552 | 126 | 9 | 10.6 / 05:39 |
Run 11.7k | 00:07:32 | 01:06:57 | 04:39:57 | 556 | 129 | 10 | 10.48 / 05:43 |
Run 12.9k | 00:07:27 | 01:14:25 | 04:47:25 | 553 | 129 | 10 | 10.39 / 05:46 |
Run 14.8k | 00:12:57 | 01:27:23 | 05:00:23 | 553 | 132 | 10 | 10.16 / 05:54 |
Run 17.2k | 00:14:01 | 01:41:24 | 05:14:24 | 554 | 132 | 9 | 10.17 / 05:53 |
Run 19.7k | 00:13:58 | 01:55:23 | 05:28:23 | 554 | 135 | 9 | 10.24 / 05:51 |
RunEnd | 00:10:18 | 02:05:41 | 05:38:41 | 549 | 136 | 10 | 10.07 / 05:57 |
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