12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Kenneth KIRK (#3288)
Club: Central Coast Triathlon Club
Finished
GUN TIME:  04:53:03
Place
119  OF 1086
Male
113  OF 736
55-59
3  OF 58

Swim 00:28:50 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:28:50 00:28:50 00:28:50 88 72 3 3.95 / 15:10

T1 00:03:15 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:03:15 00:03:15 00:32:06 74 64 1 - / -

Cycle 02:33:01 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:02:52 00:02:52 00:34:58 226 204 9 25.02 / 02:23
Bike 19k 00:28:14 00:31:07 01:03:13 94 93 4 36.62 / 01:38
Bike 31.3k 00:19:55 00:51:03 01:23:09 102 101 4 36.54 / 01:38
Bike 43.8k 00:24:11 01:15:14 01:47:21 130 128 5 34.92 / 01:43
Bike 61.5k 00:29:52 01:45:07 02:17:13 126 125 5 35.1 / 01:42
Bike 77.2k 00:25:45 02:10:52 02:42:58 106 105 4 35.39 / 01:41
Bike 85.8k 00:15:19 02:26:11 02:58:17 110 108 4 35.21 / 01:42
Cycle 00:06:50 02:33:01 03:05:07 110 108 4 35.28 / 01:42

T2 00:02:56 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:02:56 00:02:56 03:08:04 161 130 4 - / -

Run 01:44:58 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 1.3k 00:05:45 00:05:45 03:13:50 290 251 9 13.54 / 04:25
Run 2.4k 00:05:45 00:11:30 03:19:35 260 223 8 12.5 / 04:47
Run 4.3k 00:10:00 00:21:31 03:29:36 271 228 9 11.98 / 05:00
Run 6.7k 00:10:45 00:32:16 03:40:21 250 212 8 12.45 / 04:49
Run 9.2k 00:10:53 00:43:09 03:51:14 234 201 7 12.78 / 04:41
Run 10.5k 00:07:27 00:50:37 03:58:41 229 198 7 12.44 / 04:49
Run 11.7k 00:06:01 00:56:38 04:04:43 227 196 6 12.39 / 04:50
Run 12.9k 00:06:06 01:02:45 04:10:50 220 189 5 12.33 / 04:51
Run 14.8k 00:10:19 01:13:05 04:21:09 218 189 6 12.15 / 04:56
Run 17.2k 00:11:12 01:24:17 04:32:22 210 181 6 12.24 / 04:54
Run 19.7k 00:11:33 01:35:51 04:43:56 208 179 6 12.33 / 04:51
RunEnd 00:09:07 01:44:58 04:53:03 215 182 6 12.05 / 04:58