Ironman 70.3 Cairns (2022)
Brendan KAY (#3303)
Club: Melbourne Triathlon Club Inc
Finished
GUN TIME:
05:18:56
Place
271
OF
1086
Male
233
OF
736
55-59
11
OF
58
Swim 00:35:51 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:35:51 | 00:35:51 | 00:35:51 | 567 | 429 | 32 | 3.17 / 18:52 |
T1 00:06:28 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:28 | 00:06:28 | 00:42:19 | 753 | 529 | 37 | - / - |
Cycle 02:42:10 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:51 | 00:03:51 | 00:46:11 | 999 | 704 | 51 | 18.63 / 03:13 |
| Bike 19k | 00:30:48 | 00:34:40 | 01:16:59 | 395 | 345 | 20 | 32.87 / 01:49 |
| Bike 31.3k | 00:20:17 | 00:54:57 | 01:37:17 | 290 | 265 | 14 | 33.95 / 01:46 |
| Bike 43.8k | 00:24:58 | 01:19:55 | 02:02:15 | 283 | 260 | 14 | 32.87 / 01:49 |
| Bike 61.5k | 00:30:32 | 01:50:28 | 02:32:47 | 246 | 229 | 12 | 33.4 / 01:47 |
| Bike 77.2k | 00:28:33 | 02:19:01 | 03:01:21 | 232 | 217 | 10 | 33.31 / 01:48 |
| Bike 85.8k | 00:15:53 | 02:34:55 | 03:17:15 | 231 | 216 | 10 | 33.22 / 01:48 |
| Cycle | 00:07:14 | 02:42:10 | 03:24:30 | 226 | 212 | 10 | 33.29 / 01:48 |
T2 00:05:19 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:19 | 00:05:19 | 03:29:49 | 682 | 484 | 32 | - / - |
Run 01:49:07 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:06:00 | 00:06:00 | 03:35:50 | 369 | 301 | 13 | 12.98 / 04:37 |
| Run 2.4k | 00:05:58 | 00:11:59 | 03:41:48 | 335 | 279 | 13 | 12.01 / 04:59 |
| Run 4.3k | 00:10:25 | 00:22:24 | 03:52:14 | 334 | 275 | 12 | 11.51 / 05:12 |
| Run 6.7k | 00:11:29 | 00:33:54 | 04:03:44 | 321 | 265 | 12 | 11.85 / 05:03 |
| Run 9.2k | 00:11:30 | 00:45:25 | 04:15:14 | 307 | 257 | 12 | 12.15 / 04:56 |
| Run 10.5k | 00:07:43 | 00:53:08 | 04:22:58 | 303 | 253 | 11 | 11.85 / 05:03 |
| Run 11.7k | 00:06:26 | 00:59:35 | 04:29:25 | 300 | 250 | 11 | 11.77 / 05:05 |
| Run 12.9k | 00:06:24 | 01:05:59 | 04:35:49 | 295 | 246 | 11 | 11.72 / 05:06 |
| Run 14.8k | 00:10:43 | 01:16:43 | 04:46:32 | 284 | 238 | 11 | 11.57 / 05:11 |
| Run 17.2k | 00:11:36 | 01:28:19 | 04:58:09 | 278 | 231 | 11 | 11.68 / 05:08 |
| Run 19.7k | 00:11:50 | 01:40:09 | 05:09:59 | 270 | 224 | 11 | 11.8 / 05:05 |
| RunEnd | 00:08:57 | 01:49:07 | 05:18:56 | 269 | 223 | 11 | 11.6 / 05:10 |
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