Ironman 70.3 Cairns (2022)
Margaret HOFF (#3356)
Club: Cairns Crocs Triathlon Club
Finished
GUN TIME:
07:37:34
Place
1022
OF
1086
Female
317
OF
350
55-59
25
OF
28
Swim 00:39:28 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:39:28 | 00:39:28 | 00:39:28 | 812 | 226 | 13 | 2.88 / 20:46 |
T1 00:08:20 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:20 | 00:08:20 | 00:47:48 | 968 | 305 | 24 | - / - |
Cycle 03:39:40 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:49 | 00:03:49 | 00:51:37 | 987 | 287 | 21 | 18.81 / 03:11 |
| Bike 19k | 00:39:56 | 00:43:46 | 01:31:34 | 1003 | 300 | 24 | 26.04 / 02:18 |
| Bike 31.3k | 00:28:27 | 01:12:13 | 02:00:02 | 1002 | 297 | 23 | 25.83 / 02:19 |
| Bike 43.8k | 00:34:28 | 01:46:42 | 02:34:30 | 1002 | 297 | 23 | 24.62 / 02:26 |
| Bike 61.5k | 00:42:03 | 02:28:45 | 03:16:33 | 990 | 291 | 23 | 24.8 / 02:25 |
| Bike 77.2k | 00:39:54 | 03:08:39 | 03:56:28 | 987 | 290 | 22 | 24.55 / 02:26 |
| Bike 85.8k | 00:21:32 | 03:30:12 | 04:18:00 | 980 | 286 | 22 | 24.48 / 02:27 |
| Cycle | 00:09:28 | 03:39:40 | 04:27:29 | 982 | 287 | 22 | 24.58 / 02:26 |
T2 00:09:22 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:22 | 00:09:22 | 04:36:51 | 1028 | 326 | 26 | - / - |
Run 03:00:42 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 55-59 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:09:11 | 00:09:11 | 04:46:02 | 1045 | 331 | 25 | 8.49 / 07:03 |
| Run 2.4k | 00:09:40 | 00:18:51 | 04:55:43 | 1044 | 331 | 26 | 7.63 / 07:51 |
| Run 4.3k | 00:16:34 | 00:35:26 | 05:12:18 | 1038 | 329 | 25 | 7.27 / 08:14 |
| Run 6.7k | 00:18:43 | 00:54:10 | 05:31:02 | 1034 | 328 | 24 | 7.42 / 08:05 |
| Run 9.2k | 00:18:32 | 01:12:43 | 05:49:34 | 1027 | 326 | 23 | 7.59 / 07:54 |
| Run 10.5k | 00:11:59 | 01:24:42 | 06:01:34 | 1023 | 324 | 24 | 7.43 / 08:04 |
| Run 11.7k | 00:09:46 | 01:34:28 | 06:11:20 | 1022 | 324 | 24 | 7.43 / 08:04 |
| Run 12.9k | 00:10:27 | 01:44:55 | 06:21:47 | 1021 | 323 | 24 | 7.37 / 08:08 |
| Run 14.8k | 00:17:29 | 02:02:24 | 06:39:16 | 1016 | 321 | 24 | 7.25 / 08:16 |
| Run 17.2k | 00:21:33 | 02:23:58 | 07:00:50 | 1029 | 328 | 24 | 7.16 / 08:22 |
| Run 19.7k | 00:22:32 | 02:46:30 | 07:23:22 | 1035 | 329 | 26 | 7.09 / 08:27 |
| RunEnd | 00:14:11 | 03:00:42 | 07:37:34 | 1042 | 334 | 26 | 7 / 08:33 |
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