12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Allison THOMAS (#3374)
Finished
GUN TIME:  06:59:11
Place
907  OF 1086
Female
257  OF 350
55-59
13  OF 28

Swim 00:43:22 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:43:22 00:43:22 00:43:22 961 287 22 2.62 / 22:49

T1 00:14:56 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace
T1 00:14:56 00:14:56 00:58:19 1083 349 28 - / -

Cycle 03:11:01 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace
Bike 1.4k 00:03:23 00:03:23 01:01:42 750 180 8 21.22 / 02:49
Bike 19k 00:35:17 00:38:41 01:37:00 760 173 8 29.46 / 02:02
Bike 31.3k 00:24:35 01:03:16 02:01:35 762 169 7 29.49 / 02:02
Bike 43.8k 00:29:05 01:32:21 02:30:41 746 161 7 28.45 / 02:06
Bike 61.5k 00:36:24 02:08:46 03:07:05 713 151 6 28.65 / 02:05
Bike 77.2k 00:34:19 02:43:05 03:41:24 704 149 6 28.4 / 02:06
Bike 85.8k 00:19:19 03:02:25 04:00:44 703 149 6 28.22 / 02:07
Cycle 00:08:35 03:11:01 04:09:20 700 149 6 28.26 / 02:07

T2 00:08:57 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace
T2 00:08:57 00:08:57 04:18:17 1014 319 25 - / -

Run 02:40:54 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace
Run 1.3k 00:07:00 00:07:00 04:25:17 764 201 4 11.13 / 05:23
Run 2.4k 00:07:31 00:14:31 04:32:49 786 210 6 9.91 / 06:03
Run 4.3k 00:15:51 00:30:22 04:48:40 912 266 13 8.49 / 07:03
Run 6.7k 00:18:31 00:48:54 05:07:11 959 290 18 8.22 / 07:17
Run 9.2k 00:16:03 01:04:58 05:23:15 936 281 17 8.49 / 07:03
Run 10.5k 00:11:27 01:16:25 05:34:43 937 282 18 8.24 / 07:16
Run 11.7k 00:11:48 01:28:14 05:46:32 965 296 18 7.95 / 07:32
Run 12.9k 00:08:43 01:36:57 05:55:15 955 292 18 7.98 / 07:30
Run 14.8k 00:16:32 01:53:30 06:11:47 956 293 18 7.82 / 07:40
Run 17.2k 00:19:20 02:12:50 06:31:08 964 297 18 7.76 / 07:43
Run 19.7k 00:16:25 02:29:16 06:47:33 943 284 16 7.91 / 07:34
RunEnd 00:11:37 02:40:54 06:59:11 936 283 15 7.86 / 07:37