12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Jose' SHORT (#3385)
Club: Tri-ActiV8 Triathlon Squad
Finished
GUN TIME:  06:23:51
Place
745  OF 1086
Female
181  OF 350
55-59
7  OF 28

Swim 00:42:57 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:42:57 00:42:57 00:42:57 949 281 21 2.65 / 22:36

T1 00:05:28 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace
T1 00:05:28 00:05:28 00:48:26 565 163 11 - / -

Cycle 03:19:05 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace
Bike 1.4k 00:03:07 00:03:07 00:51:33 472 85 1 23.01 / 02:36
Bike 19k 00:35:52 00:38:59 01:27:25 786 186 10 29.23 / 02:03
Bike 31.3k 00:25:30 01:04:30 01:52:56 802 192 11 28.92 / 02:04
Bike 43.8k 00:30:03 01:34:33 02:22:59 805 192 9 27.79 / 02:09
Bike 61.5k 00:38:32 02:13:06 03:01:32 807 192 9 27.72 / 02:09
Bike 77.2k 00:36:53 02:49:59 03:38:25 817 198 11 27.24 / 02:12
Bike 85.8k 00:20:25 03:10:25 03:58:51 816 199 11 27.03 / 02:13
Cycle 00:08:40 03:19:05 04:07:31 815 197 11 27.12 / 02:12

T2 00:05:30 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace
T2 00:05:30 00:05:30 04:13:02 716 210 14 - / -

Run 02:10:49 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace
Run 1.3k 00:07:01 00:07:01 04:20:03 770 205 5 11.09 / 05:24
Run 2.4k 00:07:20 00:14:21 04:27:24 767 201 5 10.02 / 05:59
Run 4.3k 00:12:58 00:27:20 04:40:23 778 204 5 9.43 / 06:21
Run 6.7k 00:13:49 00:41:10 04:54:12 748 187 5 9.76 / 06:08
Run 9.2k 00:13:56 00:55:06 05:08:08 730 184 5 10.01 / 05:59
Run 10.5k 00:09:29 01:04:36 05:17:38 726 183 5 9.75 / 06:09
Run 11.7k 00:07:45 01:12:21 05:25:23 716 180 5 9.7 / 06:11
Run 12.9k 00:07:34 01:19:55 05:32:58 694 175 5 9.68 / 06:11
Run 14.8k 00:13:09 01:33:04 05:46:07 673 173 5 9.53 / 06:17
Run 17.2k 00:13:30 01:46:35 05:59:37 646 164 5 9.68 / 06:11
Run 19.7k 00:13:54 02:00:29 06:13:32 632 164 5 9.8 / 06:06
RunEnd 00:10:19 02:10:49 06:23:51 626 161 3 9.67 / 06:12