12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Graham CROWTHER (#3388)
Club: Allie Performance Coaching
Finished
GUN TIME:  06:14:13
Place
686  OF 1086
Male
525  OF 736
60-64
21  OF 34

Swim 00:33:03 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:03 00:33:03 00:33:03 347 273 8 3.44 / 17:23

T1 00:07:11 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:07:11 00:07:11 00:40:14 857 600 24 - / -

Cycle 03:06:39 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:03:40 00:03:40 00:43:55 936 674 27 19.6 / 03:03
Bike 19k 00:35:04 00:38:44 01:18:59 764 588 24 29.42 / 02:02
Bike 31.3k 00:24:02 01:02:47 01:43:02 743 581 23 29.72 / 02:01
Bike 43.8k 00:28:13 01:31:01 02:11:15 706 559 21 28.87 / 02:04
Bike 61.5k 00:37:45 02:08:46 02:49:01 714 563 21 28.65 / 02:05
Bike 77.2k 00:31:17 02:40:04 03:20:19 656 521 19 28.93 / 02:04
Bike 85.8k 00:18:17 02:58:21 03:38:36 648 515 19 28.86 / 02:04
Cycle 00:08:17 03:06:39 03:46:54 645 513 19 28.93 / 02:04

T2 00:09:17 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:09:17 00:09:17 03:56:11 1026 702 32 - / -

Run 02:18:02 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 1.3k 00:07:43 00:07:43 04:03:54 917 654 28 10.1 / 05:56
Run 2.4k 00:07:42 00:15:25 04:11:36 873 631 26 9.33 / 06:25
Run 4.3k 00:12:58 00:28:24 04:24:35 832 605 26 9.08 / 06:36
Run 6.7k 00:13:57 00:42:21 04:38:32 792 582 26 9.49 / 06:19
Run 9.2k 00:14:05 00:56:27 04:52:38 761 564 25 9.77 / 06:08
Run 10.5k 00:09:57 01:06:24 05:02:35 763 567 25 9.48 / 06:19
Run 11.7k 00:08:20 01:14:45 05:10:56 764 564 25 9.39 / 06:23
Run 12.9k 00:08:11 01:22:56 05:19:07 758 562 25 9.33 / 06:25
Run 14.8k 00:14:26 01:37:23 05:33:34 760 561 25 9.11 / 06:34
Run 17.2k 00:14:59 01:52:23 05:48:34 741 545 22 9.18 / 06:32
Run 19.7k 00:14:19 02:06:42 06:02:53 717 529 22 9.32 / 06:25
RunEnd 00:11:20 02:18:02 06:14:13 714 527 22 9.17 / 06:32