12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Steve MILNE (#3412)
Finished
GUN TIME:  07:30:54
Place
1004  OF 1086
Male
699  OF 736
60-64
32  OF 34

Swim 00:36:18 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:18 00:36:18 00:36:18 608 458 18 3.13 / 19:06

T1 00:08:07 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:08:07 00:08:07 00:44:26 944 649 29 - / -

Cycle 03:37:00 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:03:47 00:03:47 00:48:14 974 697 33 18.95 / 03:09
Bike 19k 00:39:31 00:43:19 01:27:45 987 698 33 26.31 / 02:16
Bike 31.3k 00:26:54 01:10:13 01:54:40 971 693 33 26.57 / 02:15
Bike 43.8k 00:32:59 01:43:12 02:27:39 973 695 33 25.46 / 02:21
Bike 61.5k 00:41:42 02:24:54 03:09:21 966 691 33 25.46 / 02:21
Bike 77.2k 00:40:40 03:05:35 03:50:01 971 693 33 24.95 / 02:24
Bike 85.8k 00:22:00 03:27:35 04:12:02 971 692 33 24.79 / 02:25
Cycle 00:09:24 03:37:00 04:21:27 972 692 33 24.88 / 02:24

T2 00:05:54 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:05:54 00:05:54 04:27:21 783 551 21 - / -

Run 03:03:33 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 1.3k 00:07:43 00:07:43 04:35:04 918 655 29 10.1 / 05:56
Run 2.4k 00:11:23 00:19:07 04:46:28 1054 720 33 7.53 / 07:57
Run 4.3k 00:17:07 00:36:14 05:03:35 1052 718 33 7.11 / 08:25
Run 6.7k 00:17:48 00:54:02 05:21:24 1029 703 32 7.43 / 08:04
Run 9.2k 00:18:11 01:12:14 05:39:36 1023 700 32 7.64 / 07:51
Run 10.5k 00:11:45 01:24:00 05:51:21 1019 697 32 7.49 / 08:00
Run 11.7k 00:10:08 01:34:08 06:01:30 1020 697 32 7.45 / 08:02
Run 12.9k 00:10:28 01:44:37 06:11:58 1019 698 32 7.39 / 08:06
Run 14.8k 00:19:19 02:03:57 06:31:18 1029 702 33 7.16 / 08:22
Run 17.2k 00:21:48 02:25:45 06:53:06 1040 707 33 7.08 / 08:28
Run 19.7k 00:22:19 02:48:05 07:15:26 1043 712 33 7.03 / 08:31
RunEnd 00:15:28 03:03:33 07:30:54 1050 712 33 6.89 / 08:41