12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Michael HAYES (#3424)
Club: Central Coast Triathlon Club
Finished
GUN TIME:  06:00:18
Place
595  OF 1086
Male
467  OF 736
60-64
19  OF 34

Swim 00:36:36 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:36 00:36:36 00:36:36 630 473 20 3.11 / 19:16

T1 00:06:53 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:06:53 00:06:53 00:43:29 807 563 19 - / -

Cycle 02:58:15 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:03:11 00:03:11 00:46:41 548 436 15 22.55 / 02:39
Bike 19k 00:33:38 00:36:50 01:20:19 599 487 17 30.94 / 01:56
Bike 31.3k 00:23:01 00:59:51 01:43:20 578 476 17 31.17 / 01:55
Bike 43.8k 00:27:19 01:27:10 02:10:40 571 473 17 30.14 / 01:59
Bike 61.5k 00:33:21 02:00:32 02:44:01 532 441 17 30.61 / 01:57
Bike 77.2k 00:32:09 02:32:41 03:16:11 528 435 16 30.33 / 01:58
Bike 85.8k 00:17:23 02:50:05 03:33:34 523 430 16 30.26 / 01:58
Cycle 00:08:10 02:58:15 03:41:45 527 434 16 30.29 / 01:58

T2 00:05:08 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:05:08 00:05:08 03:46:53 650 464 13 - / -

Run 02:13:24 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 1.3k 00:06:45 00:06:45 03:53:39 677 516 18 11.54 / 05:11
Run 2.4k 00:06:52 00:13:37 04:00:31 652 500 16 10.56 / 05:40
Run 4.3k 00:11:34 00:25:12 04:12:05 612 469 16 10.23 / 05:51
Run 6.7k 00:13:38 00:38:50 04:25:43 644 487 17 10.35 / 05:47
Run 9.2k 00:13:10 00:52:00 04:38:54 623 472 16 10.61 / 05:39
Run 10.5k 00:09:16 01:01:17 04:48:10 628 473 18 10.27 / 05:50
Run 11.7k 00:08:00 01:09:17 04:56:11 639 482 19 10.13 / 05:55
Run 12.9k 00:09:14 01:18:32 05:05:26 660 494 19 9.85 / 06:05
Run 14.8k 00:14:09 01:32:41 05:19:35 663 494 19 9.57 / 06:15
Run 17.2k 00:14:33 01:47:15 05:34:09 659 491 19 9.62 / 06:14
Run 19.7k 00:14:54 02:02:10 05:49:04 650 484 19 9.67 / 06:12
RunEnd 00:11:14 02:13:24 06:00:18 659 490 19 9.48 / 06:19