12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Phillip HERMITAGE (#3451)
Club: Multisport Gold
Finished
GUN TIME:  05:44:24
Place
473  OF 1086
Male
382  OF 736
65-69
2  OF 13

Swim 00:33:14 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:14 00:33:14 00:33:14 363 282 3 3.42 / 17:29

T1 00:04:02 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace
T1 00:04:02 00:04:02 00:37:16 227 174 3 - / -

Cycle 03:01:26 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace
Bike 1.4k 00:03:12 00:03:12 00:40:29 565 451 4 22.44 / 02:40
Bike 19k 00:33:18 00:36:31 01:13:48 576 469 4 31.21 / 01:55
Bike 31.3k 00:23:17 00:59:49 01:37:05 574 473 4 31.19 / 01:55
Bike 43.8k 00:28:17 01:28:06 02:05:23 600 492 5 29.82 / 02:00
Bike 61.5k 00:35:37 02:03:44 02:41:01 600 489 4 29.82 / 02:00
Bike 77.2k 00:31:59 02:35:43 03:13:00 582 479 4 29.74 / 02:01
Bike 85.8k 00:17:52 02:53:36 03:30:53 575 472 4 29.65 / 02:01
Cycle 00:07:49 03:01:26 03:38:43 570 465 4 29.76 / 02:00

T2 00:04:06 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace
T2 00:04:06 00:04:06 03:42:50 416 314 4 - / -

Run 02:01:34 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace
Run 1.3k 00:06:07 00:06:07 03:48:57 418 336 2 12.73 / 04:42
Run 2.4k 00:06:18 00:12:25 03:55:15 406 329 2 11.58 / 05:10
Run 4.3k 00:10:59 00:23:25 04:06:15 423 343 2 11.01 / 05:26
Run 6.7k 00:12:03 00:35:29 04:18:19 420 340 2 11.32 / 05:17
Run 9.2k 00:12:25 00:47:54 04:30:44 421 343 2 11.52 / 05:12
Run 10.5k 00:08:27 00:56:21 04:39:11 431 349 2 11.17 / 05:22
Run 11.7k 00:07:02 01:03:23 04:46:14 429 347 2 11.07 / 05:25
Run 12.9k 00:06:55 01:10:19 04:53:09 425 341 2 11 / 05:27
Run 14.8k 00:11:53 01:22:13 05:05:03 419 335 2 10.79 / 05:33
Run 17.2k 00:14:06 01:36:20 05:19:10 442 352 2 10.71 / 05:36
Run 19.7k 00:15:16 01:51:37 05:34:27 479 373 2 10.58 / 05:39
RunEnd 00:09:56 02:01:34 05:44:24 477 369 2 10.41 / 05:45