12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Dave ALEXANDER (#3459)
Club: Redcliffe Tri Club
Finished
GUN TIME:  06:19:03
Place
717  OF 1086
Male
544  OF 736
65-69
7  OF 13

Swim 00:33:50 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:50 00:33:50 00:33:50 407 314 4 3.36 / 17:48

T1 00:05:41 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace
T1 00:05:41 00:05:41 00:39:31 610 434 5 - / -

Cycle 03:08:33 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace
Bike 1.4k 00:03:13 00:03:13 00:42:45 578 456 5 22.31 / 02:41
Bike 19k 00:34:47 00:38:00 01:17:32 708 558 9 29.99 / 02:00
Bike 31.3k 00:24:03 01:02:04 01:41:36 708 561 9 30.06 / 01:59
Bike 43.8k 00:29:01 01:31:06 02:10:37 709 562 9 28.84 / 02:04
Bike 61.5k 00:36:39 02:07:45 02:47:17 690 545 7 28.88 / 02:04
Bike 77.2k 00:33:56 02:41:42 03:21:13 685 541 7 28.64 / 02:05
Bike 85.8k 00:18:33 03:00:16 03:39:47 672 530 7 28.55 / 02:06
Cycle 00:08:17 03:08:33 03:48:04 668 527 7 28.63 / 02:05

T2 00:03:52 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace
T2 00:03:52 00:03:52 03:51:57 359 278 3 - / -

Run 02:27:05 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace
Run 1.3k 00:07:33 00:07:33 03:59:31 894 641 8 10.31 / 05:49
Run 2.4k 00:07:38 00:15:12 04:07:10 858 622 7 9.46 / 06:20
Run 4.3k 00:12:36 00:27:48 04:19:46 801 588 5 9.27 / 06:28
Run 6.7k 00:14:21 00:42:10 04:34:07 786 579 5 9.53 / 06:17
Run 9.2k 00:14:31 00:56:41 04:48:38 774 573 5 9.73 / 06:09
Run 10.5k 00:09:58 01:06:39 04:58:36 773 573 5 9.45 / 06:20
Run 11.7k 00:08:33 01:15:12 05:07:10 779 573 6 9.33 / 06:25
Run 12.9k 00:08:11 01:23:24 05:15:21 774 568 6 9.27 / 06:27
Run 14.8k 00:15:08 01:38:33 05:30:30 788 572 6 9.01 / 06:39
Run 17.2k 00:17:25 01:55:58 05:47:56 806 580 7 8.89 / 06:44
Run 19.7k 00:17:21 02:13:20 06:05:17 812 583 7 8.86 / 06:46
RunEnd 00:13:45 02:27:05 06:19:03 832 594 7 8.6 / 06:58