Ironman 70.3 Cairns (2022)
Dave ALEXANDER (#3459)
Club: Redcliffe Tri Club
Finished
GUN TIME:
06:19:03
Place
717
OF
1086
Male
544
OF
736
65-69
7
OF
13
Swim 00:33:50 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:33:50 | 00:33:50 | 00:33:50 | 407 | 314 | 4 | 3.36 / 17:48 |
T1 00:05:41 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:41 | 00:05:41 | 00:39:31 | 610 | 434 | 5 | - / - |
Cycle 03:08:33 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:13 | 00:03:13 | 00:42:45 | 578 | 456 | 5 | 22.31 / 02:41 |
Bike 19k | 00:34:47 | 00:38:00 | 01:17:32 | 708 | 558 | 9 | 29.99 / 02:00 |
Bike 31.3k | 00:24:03 | 01:02:04 | 01:41:36 | 708 | 561 | 9 | 30.06 / 01:59 |
Bike 43.8k | 00:29:01 | 01:31:06 | 02:10:37 | 709 | 562 | 9 | 28.84 / 02:04 |
Bike 61.5k | 00:36:39 | 02:07:45 | 02:47:17 | 690 | 545 | 7 | 28.88 / 02:04 |
Bike 77.2k | 00:33:56 | 02:41:42 | 03:21:13 | 685 | 541 | 7 | 28.64 / 02:05 |
Bike 85.8k | 00:18:33 | 03:00:16 | 03:39:47 | 672 | 530 | 7 | 28.55 / 02:06 |
Cycle | 00:08:17 | 03:08:33 | 03:48:04 | 668 | 527 | 7 | 28.63 / 02:05 |
T2 00:03:52 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:52 | 00:03:52 | 03:51:57 | 359 | 278 | 3 | - / - |
Run 02:27:05 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:33 | 00:07:33 | 03:59:31 | 894 | 641 | 8 | 10.31 / 05:49 |
Run 2.4k | 00:07:38 | 00:15:12 | 04:07:10 | 858 | 622 | 7 | 9.46 / 06:20 |
Run 4.3k | 00:12:36 | 00:27:48 | 04:19:46 | 801 | 588 | 5 | 9.27 / 06:28 |
Run 6.7k | 00:14:21 | 00:42:10 | 04:34:07 | 786 | 579 | 5 | 9.53 / 06:17 |
Run 9.2k | 00:14:31 | 00:56:41 | 04:48:38 | 774 | 573 | 5 | 9.73 / 06:09 |
Run 10.5k | 00:09:58 | 01:06:39 | 04:58:36 | 773 | 573 | 5 | 9.45 / 06:20 |
Run 11.7k | 00:08:33 | 01:15:12 | 05:07:10 | 779 | 573 | 6 | 9.33 / 06:25 |
Run 12.9k | 00:08:11 | 01:23:24 | 05:15:21 | 774 | 568 | 6 | 9.27 / 06:27 |
Run 14.8k | 00:15:08 | 01:38:33 | 05:30:30 | 788 | 572 | 6 | 9.01 / 06:39 |
Run 17.2k | 00:17:25 | 01:55:58 | 05:47:56 | 806 | 580 | 7 | 8.89 / 06:44 |
Run 19.7k | 00:17:21 | 02:13:20 | 06:05:17 | 812 | 583 | 7 | 8.86 / 06:46 |
RunEnd | 00:13:45 | 02:27:05 | 06:19:03 | 832 | 594 | 7 | 8.6 / 06:58 |
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