Ironman 70.3 Cairns (2022)
Philip HANLEY (#3471)
Club: Bass Coast Triathlon Club
Finished
GUN TIME:
05:26:22
Place
326
OF
1086
Male
276
OF
736
70-74
1
OF
4
Swim 00:33:08 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 70-74 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:33:08 | 00:33:08 | 00:33:08 | 357 | 279 | 2 | 3.43 / 17:26 |
T1 00:04:31 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 70-74 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:31 | 00:04:31 | 00:37:39 | 339 | 247 | 1 | - / - |
Cycle 02:51:51 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 70-74 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:02:53 | 00:02:53 | 00:40:33 | 250 | 224 | 1 | 24.83 / 02:24 |
| Bike 19k | 00:31:08 | 00:34:02 | 01:11:42 | 328 | 290 | 1 | 34.29 / 01:44 |
| Bike 31.3k | 00:21:45 | 00:55:48 | 01:33:27 | 344 | 306 | 1 | 33.36 / 01:47 |
| Bike 43.8k | 00:26:20 | 01:22:08 | 01:59:48 | 372 | 333 | 1 | 28.91 / 02:04 |
| Bike 61.5k | 00:33:34 | 01:55:43 | 02:33:23 | 393 | 349 | 1 | 31.63 / 01:53 |
| Bike 77.2k | 00:30:52 | 02:26:36 | 03:04:16 | 402 | 355 | 1 | 30.5 / 01:58 |
| Bike 85.8k | 00:17:23 | 02:43:59 | 03:21:39 | 407 | 358 | 1 | 29.68 / 02:01 |
| Cycle | 00:07:51 | 02:51:51 | 03:29:30 | 410 | 358 | 1 | 32.05 / 01:52 |
T2 00:03:18 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 70-74 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:18 | 00:03:18 | 03:32:49 | 239 | 187 | 1 | - / - |
Run 01:53:32 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 70-74 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:05:44 | 00:05:44 | 03:38:34 | 286 | 248 | 1 | 13.56 / 04:25 |
| Run 2.4k | 00:05:48 | 00:11:33 | 03:44:23 | 269 | 229 | 1 | 11.36 / 05:16 |
| Run 4.3k | 00:10:00 | 00:21:33 | 03:54:23 | 272 | 229 | 1 | 11.39 / 05:15 |
| Run 6.7k | 00:11:25 | 00:32:59 | 04:05:48 | 281 | 236 | 1 | 12.6 / 04:45 |
| Run 9.2k | 00:11:58 | 00:44:57 | 04:17:46 | 294 | 247 | 1 | 12.53 / 04:47 |
| Run 10.5k | 00:08:04 | 00:53:01 | 04:25:51 | 300 | 251 | 1 | 9.65 / 06:12 |
| Run 11.7k | 00:06:46 | 00:59:48 | 04:32:38 | 310 | 257 | 1 | 10.61 / 05:39 |
| Run 12.9k | 00:06:48 | 01:06:37 | 04:39:27 | 315 | 258 | 1 | 10.56 / 05:40 |
| Run 14.8k | 00:11:32 | 01:18:10 | 04:50:59 | 322 | 263 | 1 | 9.87 / 06:04 |
| Run 17.2k | 00:12:51 | 01:31:01 | 05:03:51 | 325 | 266 | 1 | 11.19 / 05:21 |
| Run 19.7k | 00:12:55 | 01:43:57 | 05:16:47 | 331 | 269 | 1 | 11.59 / 05:10 |
| RunEnd | 00:09:35 | 01:53:32 | 05:26:22 | 333 | 270 | 1 | 8.76 / 06:50 |
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