Ironman 70.3 Cairns (2022)
Ken CRAWFORD (#3473)
Club: Team T Rex
Finished
GUN TIME:
06:47:59
Place
863
OF
1086
Male
628
OF
736
70-74
4
OF
4
Swim 00:38:14 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:38:14 | 00:38:14 | 00:38:14 | 744 | 543 | 3 | 2.98 / 20:07 |
T1 00:06:26 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:06:26 | 00:06:26 | 00:44:41 | 750 | 526 | 3 | - / - |
Cycle 03:24:35 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:03:31 | 00:03:31 | 00:48:12 | 846 | 624 | 3 | 20.45 / 02:55 |
Bike 19k | 00:37:43 | 00:41:14 | 01:25:55 | 911 | 673 | 4 | 27.64 / 02:10 |
Bike 31.3k | 00:26:27 | 01:07:42 | 01:52:23 | 909 | 672 | 4 | 27.56 / 02:10 |
Bike 43.8k | 00:31:51 | 01:39:33 | 02:24:15 | 908 | 673 | 4 | 26.39 / 02:16 |
Bike 61.5k | 00:40:00 | 02:19:33 | 03:04:15 | 902 | 668 | 4 | 26.43 / 02:16 |
Bike 77.2k | 00:36:08 | 02:55:42 | 03:40:23 | 877 | 650 | 4 | 26.36 / 02:16 |
Bike 85.8k | 00:19:53 | 03:15:35 | 04:00:17 | 859 | 642 | 4 | 26.31 / 02:16 |
Cycle | 00:08:59 | 03:24:35 | 04:09:16 | 860 | 642 | 4 | 26.39 / 02:16 |
T2 00:06:07 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:06:07 | 00:06:07 | 04:15:23 | 822 | 581 | 4 | - / - |
Run 02:32:35 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 70-74 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:07:22 | 00:07:22 | 04:22:46 | 853 | 622 | 4 | 10.57 / 05:40 |
Run 2.4k | 00:07:42 | 00:15:05 | 04:30:29 | 845 | 613 | 4 | 9.54 / 06:17 |
Run 4.3k | 00:13:22 | 00:28:27 | 04:43:51 | 837 | 607 | 4 | 9.06 / 06:37 |
Run 6.7k | 00:15:14 | 00:43:41 | 04:59:05 | 839 | 605 | 4 | 9.2 / 06:31 |
Run 9.2k | 00:15:43 | 00:59:25 | 05:14:49 | 850 | 611 | 4 | 9.28 / 06:27 |
Run 10.5k | 00:10:43 | 01:10:08 | 05:25:32 | 854 | 613 | 4 | 8.98 / 06:40 |
Run 11.7k | 00:08:59 | 01:19:08 | 05:34:32 | 854 | 613 | 4 | 8.87 / 06:45 |
Run 12.9k | 00:10:03 | 01:29:12 | 05:44:36 | 870 | 620 | 4 | 8.67 / 06:54 |
Run 14.8k | 00:15:26 | 01:44:39 | 06:00:03 | 864 | 615 | 4 | 8.48 / 07:04 |
Run 17.2k | 00:17:24 | 02:02:03 | 06:17:27 | 863 | 615 | 4 | 8.45 / 07:05 |
Run 19.7k | 00:17:30 | 02:19:33 | 06:34:57 | 870 | 618 | 4 | 8.46 / 07:05 |
RunEnd | 00:13:01 | 02:32:35 | 06:47:59 | 881 | 623 | 4 | 8.29 / 07:13 |
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