Ironman 70.3 Cairns (2022)
Mark RAPHAEL (#3503)
Club: Adelaide Triathlon Club
Finished
GUN TIME:
05:00:38
Place
164
OF
1086
Male
150
OF
736
55-59
6
OF
58
Swim 00:33:45 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
Swim | 00:33:45 | 00:33:45 | 00:33:45 | 401 | 308 | 16 | 3.37 / 17:45 |
T1 00:05:01 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:05:01 | 00:05:01 | 00:38:46 | 471 | 338 | 17 | - / - |
Cycle 02:37:13 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 1.4k | 00:02:57 | 00:02:57 | 00:41:44 | 299 | 261 | 14 | 24.39 / 02:27 |
Bike 19k | 00:29:55 | 00:32:52 | 01:11:39 | 210 | 198 | 8 | 34.67 / 01:43 |
Bike 31.3k | 00:20:15 | 00:53:08 | 01:31:55 | 195 | 187 | 8 | 35.11 / 01:42 |
Bike 43.8k | 00:23:57 | 01:17:05 | 01:55:52 | 189 | 181 | 8 | 34.08 / 01:45 |
Bike 61.5k | 00:30:43 | 01:47:48 | 02:26:35 | 184 | 177 | 6 | 34.22 / 01:45 |
Bike 77.2k | 00:27:37 | 02:15:26 | 02:54:13 | 175 | 169 | 6 | 34.19 / 01:45 |
Bike 85.8k | 00:14:58 | 02:30:24 | 03:09:11 | 163 | 157 | 6 | 34.22 / 01:45 |
Cycle | 00:06:48 | 02:37:13 | 03:16:00 | 155 | 149 | 6 | 34.34 / 01:44 |
T2 00:03:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:55 | 00:03:55 | 03:19:56 | 375 | 287 | 15 | - / - |
Run 01:40:42 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 1.3k | 00:05:18 | 00:05:18 | 03:25:14 | 140 | 127 | 3 | 14.69 / 04:05 |
Run 2.4k | 00:05:24 | 00:10:42 | 03:30:38 | 136 | 124 | 3 | 13.44 / 04:27 |
Run 4.3k | 00:09:08 | 00:19:51 | 03:39:47 | 130 | 120 | 3 | 12.99 / 04:37 |
Run 6.7k | 00:10:03 | 00:29:54 | 03:49:50 | 121 | 112 | 3 | 13.44 / 04:27 |
Run 9.2k | 00:10:36 | 00:40:31 | 04:00:27 | 122 | 113 | 3 | 13.62 / 04:24 |
Run 10.5k | 00:07:04 | 00:47:35 | 04:07:31 | 129 | 118 | 3 | 13.23 / 04:31 |
Run 11.7k | 00:05:48 | 00:53:24 | 04:13:20 | 133 | 121 | 3 | 13.14 / 04:33 |
Run 12.9k | 00:06:02 | 00:59:26 | 04:19:22 | 135 | 122 | 3 | 13.02 / 04:36 |
Run 14.8k | 00:10:03 | 01:09:30 | 04:29:26 | 140 | 127 | 3 | 12.77 / 04:41 |
Run 17.2k | 00:11:07 | 01:20:38 | 04:40:34 | 145 | 131 | 3 | 12.79 / 04:41 |
Run 19.7k | 00:11:19 | 01:31:57 | 04:51:53 | 146 | 132 | 3 | 12.85 / 04:40 |
RunEnd | 00:08:44 | 01:40:42 | 05:00:38 | 149 | 134 | 3 | 12.57 / 04:46 |
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