12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Mark RAPHAEL (#3503)
Club: Adelaide Triathlon Club
Finished
GUN TIME:  05:00:38
Place
164  OF 1086
Male
150  OF 736
55-59
6  OF 58

Swim 00:33:45 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:45 00:33:45 00:33:45 401 308 16 3.37 / 17:45

T1 00:05:01 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:05:01 00:05:01 00:38:46 471 338 17 - / -

Cycle 02:37:13 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:02:57 00:02:57 00:41:44 299 261 14 24.39 / 02:27
Bike 19k 00:29:55 00:32:52 01:11:39 210 198 8 34.67 / 01:43
Bike 31.3k 00:20:15 00:53:08 01:31:55 195 187 8 35.11 / 01:42
Bike 43.8k 00:23:57 01:17:05 01:55:52 189 181 8 34.08 / 01:45
Bike 61.5k 00:30:43 01:47:48 02:26:35 184 177 6 34.22 / 01:45
Bike 77.2k 00:27:37 02:15:26 02:54:13 175 169 6 34.19 / 01:45
Bike 85.8k 00:14:58 02:30:24 03:09:11 163 157 6 34.22 / 01:45
Cycle 00:06:48 02:37:13 03:16:00 155 149 6 34.34 / 01:44

T2 00:03:55 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:03:55 00:03:55 03:19:56 375 287 15 - / -

Run 01:40:42 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 1.3k 00:05:18 00:05:18 03:25:14 140 127 3 14.69 / 04:05
Run 2.4k 00:05:24 00:10:42 03:30:38 136 124 3 13.44 / 04:27
Run 4.3k 00:09:08 00:19:51 03:39:47 130 120 3 12.99 / 04:37
Run 6.7k 00:10:03 00:29:54 03:49:50 121 112 3 13.44 / 04:27
Run 9.2k 00:10:36 00:40:31 04:00:27 122 113 3 13.62 / 04:24
Run 10.5k 00:07:04 00:47:35 04:07:31 129 118 3 13.23 / 04:31
Run 11.7k 00:05:48 00:53:24 04:13:20 133 121 3 13.14 / 04:33
Run 12.9k 00:06:02 00:59:26 04:19:22 135 122 3 13.02 / 04:36
Run 14.8k 00:10:03 01:09:30 04:29:26 140 127 3 12.77 / 04:41
Run 17.2k 00:11:07 01:20:38 04:40:34 145 131 3 12.79 / 04:41
Run 19.7k 00:11:19 01:31:57 04:51:53 146 132 3 12.85 / 04:40
RunEnd 00:08:44 01:40:42 05:00:38 149 134 3 12.57 / 04:46