12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Amateurs Annual Tri Team (#4001)
Finished
GUN TIME:  05:57:56
Place
117  OF 247
Male
35  OF 52
Relay
35  OF 52

Swim 00:37:49 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:49 00:37:49 00:37:49 160 40 40 3.01 / 19:54

T1 00:03:54 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:03:54 00:03:54 00:41:44 180 39 39 - / -

Cycle 02:57:38 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 1.4k 00:03:03 00:03:03 00:44:48 93 28 28 23.5 / 02:33
Bike 19k 00:33:59 00:37:02 01:18:47 124 34 34 30.77 / 01:56
Bike 31.3k 00:23:18 01:00:21 01:42:05 119 32 32 31.11 / 01:55
Bike 43.8k 00:27:02 01:27:23 02:09:07 108 30 30 30.07 / 01:59
Bike 61.5k 00:34:54 02:02:17 02:44:02 106 30 30 30.17 / 01:59
Bike 77.2k 00:30:52 02:33:10 03:14:54 93 28 28 30.24 / 01:59
Bike 85.8k 00:17:12 02:50:22 03:32:06 90 27 27 30.21 / 01:59
Cycle 00:07:15 02:57:38 03:39:22 90 27 27 30.39 / 01:58

T2 00:02:23 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:23 00:02:23 03:41:46 79 24 24 - / -

Run 02:16:09 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 1.3k 00:06:34 00:06:34 03:48:21 132 43 43 11.85 / 05:03
Run 2.4k 00:06:47 00:13:22 03:55:08 136 43 43 10.77 / 05:34
Run 4.3k 00:11:37 00:24:59 04:06:46 140 43 43 10.32 / 05:48
Run 6.7k 00:13:27 00:38:27 04:20:14 146 43 43 10.45 / 05:44
Run 9.2k 00:14:04 00:52:31 04:34:18 154 44 44 10.5 / 05:42
Run 10.5k 00:09:15 01:01:47 04:43:33 154 44 44 10.19 / 05:53
Run 11.7k 00:07:55 01:09:42 04:51:29 160 45 45 10.06 / 05:57
Run 12.9k 00:08:03 01:17:46 04:59:32 160 45 45 9.95 / 06:01
Run 14.8k 00:13:38 01:31:24 05:13:10 160 45 45 9.71 / 06:10
Run 17.2k 00:15:17 01:46:41 05:28:28 165 45 45 9.67 / 06:12
Run 19.7k 00:16:25 02:03:07 05:44:53 167 46 46 9.6 / 06:14
RunEnd 00:13:02 02:16:09 05:57:56 169 47 47 9.29 / 06:27