12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Black and Whites (#4002)
Finished
GUN TIME:  06:35:08
Place
193  OF 247
Mixed
115  OF 145
Relay
115  OF 145

Swim 00:44:52 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:44:52 00:44:52 00:44:52 226 134 134 2.54 / 23:36

T1 00:04:50 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:04:50 00:04:50 00:49:42 225 134 134 - / -

Cycle 03:32:07 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:47 00:03:47 00:53:29 225 134 134 19.02 / 03:09
Bike 19k 00:37:11 00:40:58 01:30:40 195 121 121 27.82 / 02:09
Bike 31.3k 00:25:54 01:06:52 01:56:35 193 121 121 28.07 / 02:08
Bike 43.8k 00:31:55 01:38:48 02:28:30 193 121 121 26.59 / 02:15
Bike 61.5k 00:41:53 02:20:41 03:10:24 198 123 123 26.22 / 02:17
Bike 77.2k 00:39:57 03:00:39 03:50:22 196 120 120 25.63 / 02:20
Bike 85.8k 00:22:32 03:23:11 04:12:54 197 119 119 25.33 / 02:22
Cycle 00:08:55 03:32:07 04:21:50 195 119 119 25.45 / 02:21

T2 00:02:40 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:40 00:02:40 04:24:30 130 79 79 - / -

Run 02:10:37 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:06:13 00:06:13 04:30:44 100 57 57 12.53 / 04:47
Run 2.4k 00:06:26 00:12:39 04:37:10 105 60 60 11.36 / 05:16
Run 4.3k 00:11:31 00:24:11 04:48:42 118 65 65 10.66 / 05:37
Run 6.7k 00:12:58 00:37:10 05:01:41 126 67 67 10.81 / 05:32
Run 9.2k 00:13:40 00:50:51 05:15:22 139 78 78 10.85 / 05:31
Run 10.5k 00:09:07 00:59:58 05:24:29 140 78 78 10.5 / 05:42
Run 11.7k 00:08:03 01:08:02 05:32:32 144 80 80 10.31 / 05:48
Run 12.9k 00:07:30 01:15:32 05:40:03 143 79 79 10.24 / 05:51
Run 14.8k 00:13:08 01:28:41 05:53:12 143 79 79 10.01 / 05:59
Run 17.2k 00:15:01 01:43:42 06:08:13 146 81 81 9.95 / 06:01
Run 19.7k 00:15:29 01:59:12 06:23:43 147 81 81 9.91 / 06:03
RunEnd 00:11:25 02:10:37 06:35:08 147 81 81 9.69 / 06:11