12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Cairns Squash (#4004)
Finished
GUN TIME:  06:24:39
Place
172  OF 247
Male
47  OF 52
Relay
47  OF 52

Swim 00:43:05 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:43:05 00:43:05 00:43:05 212 46 46 2.64 / 22:40

T1 00:04:23 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:04:23 00:04:23 00:47:29 212 44 44 - / -

Cycle 03:35:13 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 1.4k 00:03:26 00:03:26 00:50:55 174 45 45 20.95 / 02:51
Bike 19k 00:40:16 00:43:42 01:31:11 227 50 50 26.08 / 02:18
Bike 31.3k 00:27:25 01:11:07 01:58:36 222 50 50 26.4 / 02:16
Bike 43.8k 00:35:11 01:46:18 02:33:47 225 52 52 24.72 / 02:25
Bike 61.5k 00:41:42 02:28:01 03:15:30 214 50 50 24.92 / 02:24
Bike 77.2k 00:37:04 03:05:05 03:52:34 206 48 48 25.02 / 02:23
Bike 85.8k 00:21:28 03:26:34 04:14:03 206 48 48 24.92 / 02:24
Cycle 00:08:39 03:35:13 04:22:42 202 48 48 25.09 / 02:23

T2 00:03:05 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:03:05 00:03:05 04:25:47 179 38 38 - / -

Run 01:58:51 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 1.3k 00:06:36 00:06:36 04:32:24 136 44 44 11.8 / 05:04
Run 2.4k 00:06:47 00:13:23 04:39:11 137 44 44 10.75 / 05:34
Run 4.3k 00:11:31 00:24:55 04:50:43 135 42 42 10.35 / 05:47
Run 6.7k 00:12:47 00:37:42 05:03:30 139 42 42 10.66 / 05:37
Run 9.2k 00:13:05 00:50:47 05:16:35 138 42 42 10.86 / 05:31
Run 10.5k 00:08:34 00:59:22 05:25:10 132 42 42 10.61 / 05:39
Run 11.7k 00:07:10 01:06:33 05:32:20 130 42 42 10.54 / 05:41
Run 12.9k 00:07:08 01:13:41 05:39:29 127 41 41 10.5 / 05:42
Run 14.8k 00:11:41 01:25:23 05:51:11 122 41 41 10.39 / 05:46
Run 17.2k 00:12:28 01:37:52 06:03:40 118 40 40 10.54 / 05:41
Run 19.7k 00:12:33 01:50:25 06:16:13 112 37 37 10.7 / 05:36
RunEnd 00:08:26 01:58:51 06:24:39 105 36 36 10.65 / 05:38