12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM CASG / HSPO (#4007)
Finished
GUN TIME:  05:21:45
Place
50  OF 247
Male
21  OF 52
Relay
21  OF 52

Swim 00:38:15 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:38:15 00:38:15 00:38:15 166 41 41 2.98 / 20:08

T1 00:03:32 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:03:32 00:03:32 00:41:47 126 33 33 - / -

Cycle 02:51:48 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 1.4k 00:02:41 00:02:41 00:44:29 23 10 10 26.68 / 02:14
Bike 19k 00:30:17 00:32:58 01:14:46 40 15 15 34.56 / 01:44
Bike 31.3k 00:21:37 00:54:36 01:36:24 47 16 16 34.38 / 01:44
Bike 43.8k 00:26:16 01:20:53 02:02:41 55 17 17 32.48 / 01:50
Bike 61.5k 00:33:54 01:54:48 02:36:36 57 18 18 32.14 / 01:52
Bike 77.2k 00:31:27 02:26:15 03:08:03 61 20 20 31.67 / 01:53
Bike 85.8k 00:17:54 02:44:10 03:25:58 65 21 21 31.35 / 01:54
Cycle 00:07:38 02:51:48 03:33:36 65 20 20 31.43 / 01:54

T2 00:02:19 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:19 00:02:19 03:35:55 65 20 20 - / -

Run 01:45:49 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 1.3k 00:06:03 00:06:03 03:41:58 83 30 30 12.88 / 04:39
Run 2.4k 00:06:16 00:12:19 03:48:14 89 29 29 11.68 / 05:08
Run 4.3k 00:10:13 00:22:32 03:58:28 78 28 28 11.44 / 05:14
Run 6.7k 00:11:06 00:33:39 04:09:35 74 26 26 11.94 / 05:01
Run 9.2k 00:11:21 00:45:00 04:20:56 71 24 24 12.26 / 04:53
Run 10.5k 00:07:14 00:52:15 04:28:11 66 24 24 12.05 / 04:58
Run 11.7k 00:06:02 00:58:18 04:34:13 65 24 24 12.04 / 04:58
Run 12.9k 00:06:01 01:04:19 04:40:15 64 24 24 12.03 / 04:59
Run 14.8k 00:10:04 01:14:24 04:50:19 60 23 23 11.93 / 05:01
Run 17.2k 00:11:02 01:25:26 05:01:21 57 22 22 12.07 / 04:58
Run 19.7k 00:11:24 01:36:50 05:12:46 55 21 21 12.2 / 04:54
RunEnd 00:08:59 01:45:49 05:21:45 56 21 21 11.96 / 05:00