12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

TEAM Cassowary Coast Flyers (#4008)
Finished
GUN TIME:  04:29:55
Place
5  OF 247
Male
4  OF 52
Relay
4  OF 52

Swim 00:26:59 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:26:59 00:26:59 00:26:59 13 7 7 4.22 / 14:12

T1 00:03:26 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:03:26 00:03:26 00:30:25 105 28 28 - / -

Cycle 02:34:58 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 1.4k 00:02:35 00:02:35 00:33:00 13 7 7 27.86 / 02:09
Bike 19k 00:28:13 00:30:48 01:01:13 8 5 5 37 / 01:37
Bike 31.3k 00:20:39 00:51:28 01:21:53 15 5 5 36.48 / 01:38
Bike 43.8k 00:23:23 01:14:51 01:45:16 14 5 5 35.1 / 01:42
Bike 61.5k 00:29:31 01:44:22 02:14:48 11 5 5 35.35 / 01:41
Bike 77.2k 00:27:55 02:12:18 02:42:43 13 5 5 35.01 / 01:42
Bike 85.8k 00:15:23 02:27:41 02:58:07 13 5 5 34.85 / 01:43
Cycle 00:07:16 02:34:58 03:05:24 16 5 5 34.84 / 01:43

T2 00:02:08 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:08 00:02:08 03:07:32 35 12 12 - / -

Run 01:22:23 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 1.3k 00:04:32 00:04:32 03:12:05 9 7 7 17.16 / 03:29
Run 2.4k 00:04:33 00:09:06 03:16:38 9 7 7 15.82 / 03:47
Run 4.3k 00:07:45 00:16:51 03:24:24 7 5 5 15.3 / 03:55
Run 6.7k 00:08:39 00:25:31 03:33:04 7 5 5 15.74 / 03:48
Run 9.2k 00:08:49 00:34:21 03:41:53 7 5 5 16.06 / 03:44
Run 10.5k 00:05:44 00:40:05 03:47:38 7 5 5 15.71 / 03:49
Run 11.7k 00:04:43 00:44:48 03:52:21 7 5 5 15.66 / 03:49
Run 12.9k 00:04:46 00:49:34 03:57:07 7 5 5 15.61 / 03:50
Run 14.8k 00:08:06 00:57:41 04:05:14 7 5 5 15.39 / 03:53
Run 17.2k 00:08:54 01:06:35 04:14:08 7 5 5 15.49 / 03:52
Run 19.7k 00:09:10 01:15:46 04:23:18 7 5 5 15.59 / 03:50
RunEnd 00:06:36 01:22:23 04:29:55 7 5 5 15.36 / 03:54