12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Genesis Redlynch (#4015)
Finished
GUN TIME:  05:15:21
Place
43  OF 247
Male
18  OF 52
Relay
18  OF 52

Swim 00:31:00 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:31:00 00:31:00 00:31:00 55 19 19 3.67 / 16:19

T1 00:04:29 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:04:29 00:04:29 00:35:29 218 47 47 - / -

Cycle 02:36:54 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 1.4k 00:03:07 00:03:07 00:38:37 108 31 31 23.05 / 02:36
Bike 19k 00:28:46 00:31:53 01:07:23 21 8 8 35.74 / 01:40
Bike 31.3k 00:20:05 00:51:58 01:27:28 20 7 7 36.12 / 01:39
Bike 43.8k 00:23:43 01:15:42 01:51:12 21 7 7 34.71 / 01:43
Bike 61.5k 00:30:28 01:46:11 02:21:41 21 6 6 34.75 / 01:43
Bike 77.2k 00:27:56 02:14:08 02:49:37 21 6 6 34.53 / 01:44
Bike 85.8k 00:15:56 02:30:04 03:05:34 22 7 7 34.3 / 01:44
Cycle 00:06:50 02:36:54 03:12:24 22 7 7 34.41 / 01:44

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:36 00:02:36 03:15:00 112 27 27 - / -

Run 02:00:20 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 1.3k 00:05:40 00:05:40 03:20:41 50 21 21 13.74 / 04:21
Run 2.4k 00:06:04 00:11:44 03:26:45 64 25 25 12.25 / 04:53
Run 4.3k 00:10:37 00:22:22 03:37:22 75 27 27 11.53 / 05:12
Run 6.7k 00:12:14 00:34:36 03:49:37 89 31 31 11.61 / 05:09
Run 9.2k 00:12:57 00:47:34 04:02:35 99 34 34 11.6 / 05:10
Run 10.5k 00:08:26 00:56:00 04:11:01 103 37 37 11.24 / 05:20
Run 11.7k 00:07:12 01:03:12 04:18:13 107 38 38 11.1 / 05:24
Run 12.9k 00:07:25 01:10:38 04:25:39 108 38 38 10.95 / 05:28
Run 14.8k 00:12:02 01:22:41 04:37:41 109 37 37 10.73 / 05:35
Run 17.2k 00:14:12 01:36:53 04:51:54 114 38 38 10.65 / 05:37
Run 19.7k 00:13:34 01:50:28 05:05:28 113 38 38 10.69 / 05:36
RunEnd 00:09:52 02:00:20 05:15:21 109 37 37 10.52 / 05:42