12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

TEAM McNoa (#4030)
Finished
GUN TIME:  05:30:50
Place
65  OF 247
Male
25  OF 52
Relay
25  OF 52

Swim 00:33:50 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:50 00:33:50 00:33:50 96 30 30 3.36 / 17:48

T1 00:03:17 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:03:17 00:03:17 00:37:08 81 23 23 - / -

Cycle 02:56:17 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 1.4k 00:03:01 00:03:01 00:40:09 88 26 26 23.77 / 02:31
Bike 19k 00:32:58 00:36:00 01:13:08 102 28 28 31.65 / 01:53
Bike 31.3k 00:22:29 00:58:30 01:35:38 93 27 27 32.09 / 01:52
Bike 43.8k 00:27:07 01:25:38 02:02:46 92 27 27 30.68 / 01:57
Bike 61.5k 00:33:10 01:58:48 02:35:56 82 26 26 31.05 / 01:55
Bike 77.2k 00:32:11 02:31:00 03:08:08 85 26 26 30.67 / 01:57
Bike 85.8k 00:17:52 02:48:52 03:26:00 84 26 26 30.48 / 01:58
Cycle 00:07:24 02:56:17 03:33:25 81 26 26 30.63 / 01:57

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:20 00:02:20 03:35:45 69 21 21 - / -

Run 01:55:04 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 1.3k 00:06:05 00:06:05 03:41:51 91 32 32 12.8 / 04:41
Run 2.4k 00:06:18 00:12:23 03:48:09 93 32 32 11.61 / 05:09
Run 4.3k 00:10:30 00:22:53 03:58:39 89 31 31 11.26 / 05:19
Run 6.7k 00:11:29 00:34:23 04:10:08 86 29 29 11.69 / 05:07
Run 9.2k 00:11:39 00:46:02 04:21:48 80 27 27 11.98 / 05:00
Run 10.5k 00:07:35 00:53:38 04:29:23 78 26 26 11.74 / 05:06
Run 11.7k 00:06:19 00:59:57 04:35:43 76 25 25 11.7 / 05:07
Run 12.9k 00:06:27 01:06:25 04:42:11 76 25 25 11.65 / 05:08
Run 14.8k 00:11:04 01:17:30 04:53:15 76 25 25 11.45 / 05:14
Run 17.2k 00:12:45 01:30:16 05:06:01 77 26 26 11.43 / 05:14
Run 19.7k 00:14:17 01:44:33 05:20:18 90 31 31 11.3 / 05:18
RunEnd 00:10:31 01:55:04 05:30:50 88 31 31 11 / 05:27