12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

TEAM No Regret Just Oxygen Debt (#4033)
Finished
GUN TIME:  05:49:04
Place
105  OF 247
Mixed
65  OF 145
Relay
65  OF 145

Swim 00:37:52 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:52 00:37:52 00:37:52 163 91 91 3.01 / 19:55

T1 00:03:52 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:52 00:03:52 00:41:44 178 108 108 - / -

Cycle 02:33:07 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:37 00:02:37 00:44:22 16 8 8 27.38 / 02:11
Bike 19k 00:28:44 00:31:21 01:13:06 13 8 8 36.34 / 01:39
Bike 31.3k 00:20:03 00:51:25 01:33:10 14 10 10 36.51 / 01:38
Bike 43.8k 00:23:24 01:14:49 01:56:34 13 9 9 35.11 / 01:42
Bike 61.5k 00:29:45 01:44:35 02:26:20 14 9 9 35.27 / 01:42
Bike 77.2k 00:27:06 02:11:42 02:53:26 11 7 7 35.17 / 01:42
Bike 85.8k 00:14:55 02:26:37 03:08:21 11 7 7 35.11 / 01:42
Cycle 00:06:30 02:33:07 03:14:52 11 7 7 35.26 / 01:42

T2 00:02:19 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:19 00:02:19 03:17:11 64 37 37 - / -

Run 02:31:52 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:07:01 00:07:01 03:24:13 177 101 101 11.09 / 05:24
Run 2.4k 00:07:34 00:14:35 03:31:47 191 110 110 9.86 / 06:04
Run 4.3k 00:13:08 00:27:44 03:44:56 197 112 112 9.3 / 06:27
Run 6.7k 00:14:32 00:42:16 03:59:28 195 111 111 9.5 / 06:18
Run 9.2k 00:14:57 00:57:14 04:14:26 197 113 113 9.64 / 06:13
Run 10.5k 00:10:04 01:07:19 04:24:30 197 112 112 9.35 / 06:24
Run 11.7k 00:08:33 01:15:52 04:33:04 196 111 111 9.25 / 06:29
Run 12.9k 00:09:12 01:25:05 04:42:17 201 113 113 9.09 / 06:35
Run 14.8k 00:15:25 01:40:31 04:57:42 201 113 113 8.83 / 06:47
Run 17.2k 00:17:34 01:58:06 05:15:17 203 115 115 8.73 / 06:51
Run 19.7k 00:18:50 02:16:56 05:34:08 200 115 115 8.63 / 06:57
RunEnd 00:14:55 02:31:52 05:49:04 209 118 118 8.33 / 07:11