12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Sunday Sesh (#4042)
Finished
GUN TIME:  06:15:09
Place
151  OF 247
Male
42  OF 52
Relay
42  OF 52

Swim 00:34:50 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:34:50 00:34:50 00:34:50 112 34 34 3.27 / 18:20

T1 00:04:00 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:04:00 00:04:00 00:38:50 185 40 40 - / -

Cycle 03:32:27 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 1.4k 00:03:23 00:03:23 00:42:13 166 43 43 21.27 / 02:49
Bike 19k 00:34:43 00:38:06 01:16:56 145 39 39 29.91 / 02:00
Bike 31.3k 00:24:40 01:02:47 01:41:37 145 39 39 29.91 / 02:00
Bike 43.8k 00:29:39 01:32:26 02:11:17 148 40 40 28.42 / 02:06
Bike 61.5k 00:41:07 02:13:34 02:52:24 156 41 41 27.62 / 02:10
Bike 77.2k 00:43:44 02:57:18 03:36:09 179 44 44 26.12 / 02:17
Bike 85.8k 00:24:32 03:21:51 04:00:41 193 45 45 25.5 / 02:21
Cycle 00:10:36 03:32:27 04:11:18 196 45 45 25.41 / 02:21

T2 00:03:04 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:03:04 00:03:04 04:14:22 178 37 37 - / -

Run 02:00:47 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 1.3k 00:05:54 00:05:54 04:20:17 71 27 27 13.18 / 04:33
Run 2.4k 00:06:06 00:12:01 04:26:24 76 27 27 11.97 / 05:00
Run 4.3k 00:10:37 00:22:39 04:37:01 83 29 29 11.38 / 05:16
Run 6.7k 00:12:05 00:34:44 04:49:07 91 32 32 11.56 / 05:11
Run 9.2k 00:12:26 00:47:11 05:01:33 95 32 32 11.69 / 05:07
Run 10.5k 00:08:04 00:55:15 05:09:38 95 31 31 11.39 / 05:15
Run 11.7k 00:06:54 01:02:10 05:16:32 97 33 33 11.29 / 05:18
Run 12.9k 00:07:08 01:09:18 05:23:41 101 35 35 11.16 / 05:22
Run 14.8k 00:11:58 01:21:17 05:35:39 103 36 36 10.92 / 05:29
Run 17.2k 00:13:32 01:34:50 05:49:12 102 35 35 10.88 / 05:30
Run 19.7k 00:14:45 01:49:35 06:03:58 106 36 36 10.78 / 05:33
RunEnd 00:11:11 02:00:47 06:15:09 113 38 38 10.48 / 05:43