12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Dad Bod (#4046)
Finished
GUN TIME:  05:33:57
Place
73  OF 247
Male
29  OF 52
Relay
29  OF 52

Swim 00:30:27 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:27 00:30:27 00:30:27 51 17 17 3.74 / 16:01

T1 00:03:14 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:03:14 00:03:14 00:33:41 69 18 18 - / -

Cycle 02:49:21 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 1.4k 00:02:44 00:02:44 00:36:25 27 11 11 26.33 / 02:16
Bike 19k 00:30:36 00:33:20 01:07:02 54 19 19 34.18 / 01:45
Bike 31.3k 00:21:43 00:55:03 01:28:45 56 19 19 34.1 / 01:45
Bike 43.8k 00:26:00 01:21:04 01:54:46 57 18 18 32.41 / 01:51
Bike 61.5k 00:32:46 01:53:51 02:27:33 52 16 16 32.41 / 01:51
Bike 77.2k 00:30:27 02:24:18 02:58:00 50 16 16 32.09 / 01:52
Bike 85.8k 00:17:31 02:41:50 03:15:32 51 18 18 31.8 / 01:53
Cycle 00:07:31 02:49:21 03:23:03 53 19 19 31.88 / 01:52

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:29 00:02:29 03:25:33 91 25 25 - / -

Run 02:08:24 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 1.3k 00:05:57 00:05:57 03:31:30 76 28 28 13.09 / 04:34
Run 2.4k 00:06:24 00:12:22 03:37:55 92 31 31 11.64 / 05:09
Run 4.3k 00:10:22 00:22:44 03:48:17 85 30 30 11.34 / 05:17
Run 6.7k 00:11:36 00:34:21 03:59:54 85 28 28 11.7 / 05:07
Run 9.2k 00:12:38 00:47:00 04:12:33 92 30 30 11.74 / 05:06
Run 10.5k 00:08:45 00:55:45 04:21:18 102 36 36 11.29 / 05:18
Run 11.7k 00:07:02 01:02:48 04:28:21 102 36 36 11.17 / 05:22
Run 12.9k 00:07:27 01:10:15 04:35:48 106 37 37 11.01 / 05:26
Run 14.8k 00:13:21 01:23:37 04:49:10 115 39 39 10.61 / 05:38
Run 17.2k 00:16:01 01:39:38 05:05:11 123 41 41 10.35 / 05:47
Run 19.7k 00:16:16 01:55:55 05:21:28 131 42 42 10.19 / 05:53
RunEnd 00:12:28 02:08:24 05:33:57 139 42 42 9.85 / 06:05