12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Team Port Douglas (#4049)
Finished
GUN TIME:  05:59:55
Place
120  OF 247
Male
36  OF 52
Relay
36  OF 52

Swim 00:46:01 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:46:01 00:46:01 00:46:01 236 49 49 2.47 / 24:13

T1 00:04:08 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:04:08 00:04:08 00:50:09 197 42 42 - / -

Cycle 03:33:53 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 1.4k 00:03:03 00:03:03 00:53:12 91 27 27 23.58 / 02:32
Bike 19k 00:33:53 00:36:56 01:27:06 122 32 32 30.85 / 01:56
Bike 31.3k 00:24:41 01:01:38 01:51:47 133 35 35 30.47 / 01:58
Bike 43.8k 00:32:41 01:34:19 02:24:29 157 43 43 27.85 / 02:09
Bike 61.5k 00:44:10 02:18:30 03:08:40 185 44 44 26.64 / 02:15
Bike 77.2k 00:42:56 03:01:27 03:51:36 200 47 47 25.52 / 02:21
Bike 85.8k 00:23:02 03:24:29 04:14:39 200 47 47 25.17 / 02:23
Cycle 00:09:23 03:33:53 04:24:02 199 47 47 25.24 / 02:22

T2 00:03:12 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:03:12 00:03:12 04:27:15 190 40 40 - / -

Run 01:32:40 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 1.3k 00:05:25 00:05:25 04:32:40 42 19 19 14.36 / 04:10
Run 2.4k 00:05:08 00:10:34 04:37:49 32 17 17 13.61 / 04:24
Run 4.3k 00:08:55 00:19:29 04:46:44 31 17 17 13.23 / 04:32
Run 6.7k 00:09:45 00:29:14 04:56:30 29 16 16 13.74 / 04:21
Run 9.2k 00:10:03 00:39:18 05:06:34 27 15 15 14.04 / 04:16
Run 10.5k 00:06:23 00:45:41 05:12:57 27 15 15 13.78 / 04:21
Run 11.7k 00:05:19 00:51:01 05:18:16 27 15 15 13.75 / 04:21
Run 12.9k 00:05:10 00:56:11 05:23:26 24 14 14 13.77 / 04:21
Run 14.8k 00:08:53 01:05:05 05:32:20 22 14 14 13.64 / 04:23
Run 17.2k 00:09:54 01:15:00 05:42:15 20 13 13 13.75 / 04:21
Run 19.7k 00:10:06 01:25:06 05:52:21 20 13 13 13.88 / 04:19
RunEnd 00:07:33 01:32:40 05:59:55 19 13 13 13.66 / 04:23