12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

TEAM The Phantoms (#4053)
Finished
GUN TIME:  06:16:57
Place
156  OF 247
Male
43  OF 52
Relay
43  OF 52

Swim 00:35:58 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:35:58 00:35:58 00:35:58 128 36 36 3.16 / 18:55

T1 00:23:38 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:23:38 00:23:38 00:59:36 247 52 52 - / -

Cycle 03:44:26 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 1.4k 00:03:37 00:03:37 01:03:14 207 50 50 19.81 / 03:01
Bike 19k 00:40:13 00:43:51 01:43:27 229 51 51 25.99 / 02:18
Bike 31.3k 00:27:16 01:11:07 02:10:44 223 51 51 26.4 / 02:16
Bike 43.8k 00:34:50 01:45:58 02:45:35 222 51 51 24.79 / 02:25
Bike 61.5k 00:43:48 02:29:46 03:29:23 222 51 51 24.63 / 02:26
Bike 77.2k 00:41:30 03:11:16 04:10:53 220 51 51 24.21 / 02:28
Bike 85.8k 00:23:42 03:34:59 04:34:36 221 51 51 23.94 / 02:30
Cycle 00:09:26 03:44:26 04:44:03 220 51 51 24.06 / 02:29

T2 00:02:15 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:15 00:02:15 04:46:18 53 18 18 - / -

Run 01:30:39 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 1.3k 00:04:37 00:04:37 04:50:55 11 9 9 16.89 / 03:33
Run 2.4k 00:04:34 00:09:11 04:55:29 11 9 9 15.66 / 03:49
Run 4.3k 00:07:59 00:17:10 05:03:29 11 9 9 15.01 / 03:59
Run 6.7k 00:09:05 00:26:16 05:12:34 11 9 9 15.3 / 03:55
Run 9.2k 00:09:22 00:35:38 05:21:57 12 9 9 15.48 / 03:52
Run 10.5k 00:06:09 00:41:47 05:28:06 12 9 9 15.07 / 03:58
Run 11.7k 00:05:08 00:46:56 05:33:14 12 9 9 14.95 / 04:00
Run 12.9k 00:05:15 00:52:11 05:38:30 12 9 9 14.82 / 04:02
Run 14.8k 00:09:16 01:01:28 05:47:47 13 10 10 14.44 / 04:09
Run 17.2k 00:10:55 01:12:24 05:58:42 16 10 10 14.25 / 04:12
Run 19.7k 00:10:29 01:22:53 06:09:12 17 11 11 14.25 / 04:12
RunEnd 00:07:45 01:30:39 06:16:57 17 11 11 13.96 / 04:17