12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Golden Girls (#4074)
Finished
GUN TIME:  06:48:11
Place
212  OF 247
Female
37  OF 50
Relay
37  OF 50

Swim 00:38:31 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:38:31 00:38:31 00:38:31 171 33 33 2.95 / 20:16

T1 00:04:54 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:04:54 00:04:54 00:43:26 227 45 45 - / -

Cycle 03:28:39 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:03:37 00:03:37 00:47:03 202 32 32 19.87 / 03:01
Bike 19k 00:37:15 00:40:52 01:24:18 194 29 29 27.88 / 02:09
Bike 31.3k 00:26:31 01:07:24 01:50:50 198 29 29 27.86 / 02:09
Bike 43.8k 00:31:52 01:39:17 02:22:43 196 28 28 26.46 / 02:16
Bike 61.5k 00:40:40 02:19:57 03:03:23 193 28 28 26.36 / 02:16
Bike 77.2k 00:38:59 02:58:56 03:42:23 190 28 28 25.88 / 02:19
Bike 85.8k 00:20:51 03:19:48 04:03:15 180 26 26 25.76 / 02:19
Cycle 00:08:50 03:28:39 04:12:05 180 27 27 25.87 / 02:19

T2 00:03:39 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:03:39 00:03:39 04:15:45 224 44 44 - / -

Run 02:32:25 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 1.3k 00:07:23 00:07:23 04:23:09 204 39 39 10.54 / 05:41
Run 2.4k 00:07:32 00:14:56 04:30:42 201 38 38 9.63 / 06:13
Run 4.3k 00:13:48 00:28:45 04:44:31 206 39 39 8.97 / 06:41
Run 6.7k 00:15:05 00:43:50 04:59:36 207 40 40 9.16 / 06:32
Run 9.2k 00:15:53 00:59:44 05:15:30 213 40 40 9.23 / 06:29
Run 10.5k 00:11:00 01:10:44 05:26:30 215 40 40 8.9 / 06:44
Run 11.7k 00:09:08 01:19:52 05:35:38 214 40 40 8.78 / 06:49
Run 12.9k 00:08:53 01:28:46 05:44:32 212 40 40 8.71 / 06:52
Run 14.8k 00:16:57 01:45:44 06:01:29 215 41 41 8.39 / 07:08
Run 17.2k 00:16:42 02:02:26 06:18:12 214 41 41 8.42 / 07:07
Run 19.7k 00:17:22 02:19:48 06:35:34 210 40 40 8.45 / 07:05
RunEnd 00:12:36 02:32:25 06:48:11 211 41 41 8.3 / 07:13