12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM PADDLE, PEDAL AND PLOD (#4093)
Finished
GUN TIME:  05:58:15
Place
118  OF 247
Female
11  OF 50
Relay
11  OF 50

Swim 00:37:21 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:21 00:37:21 00:37:21 152 30 30 3.05 / 19:39

T1 00:04:09 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:04:09 00:04:09 00:41:30 201 37 37 - / -

Cycle 03:28:39 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:03:32 00:03:32 00:45:03 192 29 29 20.36 / 02:56
Bike 19k 00:38:49 00:42:21 01:23:52 217 38 38 26.91 / 02:13
Bike 31.3k 00:27:06 01:09:27 01:50:58 213 37 37 27.03 / 02:13
Bike 43.8k 00:31:56 01:41:24 02:22:55 205 33 33 25.91 / 02:18
Bike 61.5k 00:40:50 02:22:14 03:03:45 203 31 31 25.94 / 02:18
Bike 77.2k 00:37:20 02:59:35 03:41:06 192 29 29 25.79 / 02:19
Bike 85.8k 00:20:45 03:20:20 04:01:51 183 28 28 25.69 / 02:20
Cycle 00:08:18 03:28:39 04:10:10 179 26 26 25.87 / 02:19

T2 00:02:33 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:02:33 00:02:33 04:12:43 106 16 16 - / -

Run 01:45:32 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 1.3k 00:05:43 00:05:43 04:18:27 55 2 2 13.61 / 04:24
Run 2.4k 00:05:46 00:11:30 04:24:14 53 1 1 12.51 / 04:47
Run 4.3k 00:09:37 00:21:08 04:33:52 50 1 1 12.2 / 04:54
Run 6.7k 00:10:36 00:31:44 04:44:28 49 1 1 12.66 / 04:44
Run 9.2k 00:11:07 00:42:51 04:55:35 50 1 1 12.87 / 04:39
Run 10.5k 00:07:34 00:50:26 05:03:10 54 2 2 12.49 / 04:48
Run 11.7k 00:06:09 00:56:35 05:09:19 55 3 3 12.4 / 04:50
Run 12.9k 00:06:24 01:02:59 05:15:43 57 3 3 12.28 / 04:53
Run 14.8k 00:10:28 01:13:28 05:26:12 56 3 3 12.08 / 04:57
Run 17.2k 00:11:33 01:25:01 05:37:45 55 4 4 12.13 / 04:56
Run 19.7k 00:11:44 01:36:46 05:49:30 54 4 4 12.21 / 04:54
RunEnd 00:08:45 01:45:32 05:58:15 54 4 4 11.99 / 05:00