12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Team Epo (#4105)
Finished
GUN TIME:  05:17:39
Place
48  OF 247
Female
2  OF 50
Relay
2  OF 50

Swim 00:29:12 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:29:12 00:29:12 00:29:12 34 3 3 3.9 / 15:22

T1 00:03:47 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:03:47 00:03:47 00:32:59 165 30 30 - / -

Cycle 02:58:13 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:02:59 00:02:59 00:35:58 77 6 6 24.12 / 02:29
Bike 19k 00:33:01 00:36:00 01:09:00 101 9 9 32.34 / 01:51
Bike 31.3k 00:23:36 00:59:36 01:32:36 106 9 9 31.26 / 01:55
Bike 43.8k 00:27:41 01:27:18 02:00:18 107 10 10 27.08 / 02:12
Bike 61.5k 00:34:29 02:01:48 02:34:48 101 10 10 30.78 / 01:56
Bike 77.2k 00:31:31 02:33:19 03:06:19 94 9 9 29.88 / 02:00
Bike 85.8k 00:17:23 02:50:42 03:23:42 91 9 9 29.67 / 02:01
Cycle 00:07:31 02:58:13 03:31:13 91 9 9 33.52 / 01:47

T2 00:02:05 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:02:05 00:02:05 03:33:19 28 3 3 - / -

Run 01:44:20 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 1.3k 00:05:52 00:05:52 03:39:11 66 3 3 13.29 / 04:30
Run 2.4k 00:05:55 00:11:47 03:45:07 66 4 4 11.14 / 05:22
Run 4.3k 00:09:59 00:21:46 03:55:06 64 5 5 11.4 / 05:15
Run 6.7k 00:10:48 00:32:34 04:05:54 61 4 4 13.33 / 04:30
Run 9.2k 00:11:05 00:43:40 04:16:59 59 4 4 13.52 / 04:26
Run 10.5k 00:07:26 00:51:06 04:24:26 58 4 4 10.47 / 05:43
Run 11.7k 00:06:02 00:57:09 04:30:28 58 4 4 11.92 / 05:01
Run 12.9k 00:06:04 01:03:14 04:36:33 58 4 4 11.83 / 05:04
Run 14.8k 00:10:16 01:13:30 04:46:49 57 4 4 11.1 / 05:24
Run 17.2k 00:11:11 01:24:41 04:58:01 54 3 3 12.85 / 04:39
Run 19.7k 00:11:17 01:35:59 05:09:18 53 3 3 13.29 / 04:30
RunEnd 00:08:21 01:44:20 05:17:39 51 3 3 10.05 / 05:57