12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Team GRR (#4106)
Finished
GUN TIME:  06:11:49
Place
141  OF 247
Female
16  OF 50
Relay
16  OF 50

Swim 00:43:22 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:43:22 00:43:22 00:43:22 217 44 44 2.62 / 22:49

T1 00:04:10 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:04:10 00:04:10 00:47:32 202 38 38 - / -

Cycle 03:12:42 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:03:30 00:03:30 00:51:03 188 27 27 20.5 / 02:55
Bike 19k 00:36:36 00:40:07 01:27:40 180 24 24 28.41 / 02:06
Bike 31.3k 00:25:53 01:06:00 01:53:33 182 24 24 28.45 / 02:06
Bike 43.8k 00:29:23 01:35:23 02:22:56 166 20 20 27.54 / 02:10
Bike 61.5k 00:37:18 02:12:42 03:00:15 153 16 16 27.8 / 02:09
Bike 77.2k 00:33:34 02:46:16 03:33:49 144 14 14 27.85 / 02:09
Bike 85.8k 00:18:36 03:04:53 03:52:26 134 14 14 27.84 / 02:09
Cycle 00:07:49 03:12:42 04:00:15 130 14 14 28.02 / 02:08

T2 00:03:28 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:03:28 00:03:28 04:03:44 214 43 43 - / -

Run 02:08:05 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 1.3k 00:06:41 00:06:41 04:10:26 146 22 22 11.64 / 05:09
Run 2.4k 00:06:53 00:13:35 04:17:19 151 21 21 10.59 / 05:39
Run 4.3k 00:11:39 00:25:14 04:28:59 147 21 21 10.21 / 05:52
Run 6.7k 00:12:41 00:37:56 04:41:40 141 20 20 10.59 / 05:39
Run 9.2k 00:13:39 00:51:35 04:55:20 145 22 22 10.69 / 05:36
Run 10.5k 00:08:42 01:00:17 05:04:02 142 22 22 10.44 / 05:44
Run 11.7k 00:07:24 01:07:42 05:11:26 140 22 22 10.36 / 05:47
Run 12.9k 00:07:31 01:15:13 05:18:58 141 22 22 10.28 / 05:49
Run 14.8k 00:13:09 01:28:23 05:32:07 140 22 22 10.04 / 05:58
Run 17.2k 00:14:23 01:42:46 05:46:30 140 22 22 10.04 / 05:58
Run 19.7k 00:14:30 01:57:17 06:01:01 139 22 22 10.07 / 05:57
RunEnd 00:10:48 02:08:05 06:11:49 137 22 22 9.88 / 06:04