12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM The Flying Dutchies (#4110)
Finished
GUN TIME:  06:06:59
Place
134  OF 247
Female
15  OF 50
Relay
15  OF 50

Swim 00:44:24 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:44:24 00:44:24 00:44:24 221 45 45 2.56 / 23:22

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:03:31 00:03:31 00:47:55 122 19 19 - / -

Cycle 02:59:05 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:03:15 00:03:15 00:51:11 137 14 14 22.07 / 02:43
Bike 19k 00:33:50 00:37:05 01:25:01 126 12 12 30.72 / 01:57
Bike 31.3k 00:23:27 01:00:32 01:48:28 121 11 11 31.01 / 01:56
Bike 43.8k 00:26:01 01:26:34 02:14:29 101 9 9 30.35 / 01:58
Bike 61.5k 00:34:37 02:01:11 02:49:07 97 9 9 30.44 / 01:58
Bike 77.2k 00:32:14 02:33:25 03:21:21 95 10 10 30.18 / 01:59
Bike 85.8k 00:18:08 02:51:34 03:39:30 93 10 10 30 / 01:59
Cycle 00:07:31 02:59:05 03:47:01 92 10 10 30.15 / 01:59

T2 00:02:35 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:02:35 00:02:35 03:49:37 110 17 17 - / -

Run 02:17:22 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 1.3k 00:06:59 00:06:59 03:56:37 173 29 29 11.14 / 05:22
Run 2.4k 00:07:29 00:14:29 04:04:06 187 33 33 9.93 / 06:02
Run 4.3k 00:13:07 00:27:36 04:17:13 193 35 35 9.34 / 06:25
Run 6.7k 00:14:51 00:42:28 04:32:05 198 38 38 9.46 / 06:20
Run 9.2k 00:15:07 00:57:35 04:47:12 198 37 37 9.58 / 06:15
Run 10.5k 00:09:36 01:07:11 04:56:48 195 37 37 9.37 / 06:23
Run 11.7k 00:08:13 01:15:24 05:05:01 193 36 36 9.3 / 06:26
Run 12.9k 00:08:04 01:23:28 05:13:06 190 36 36 9.27 / 06:28
Run 14.8k 00:13:24 01:36:53 05:26:30 184 33 33 9.16 / 06:32
Run 17.2k 00:14:55 01:51:48 05:41:25 179 32 32 9.23 / 06:30
Run 19.7k 00:14:59 02:06:47 05:56:25 175 32 32 9.32 / 06:26
RunEnd 00:10:34 02:17:22 06:06:59 171 30 30 9.21 / 06:30